The BluePrint with Dr. Erik Korem

The BluePrint with Dr. Erik Korem

By High Performance ConsultingEducation
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The BluePrint with Dr. Erik Korem episodes

  • Bill Berrien: Rites of passage, developing agile teams, and investing in the future of America

    Bill Berrien is the owner and CEO of Pindel Global Precision, a veteran-owned, contract manufacturer of precision machined components located in Milwaukee, Wisconsin.  In this episode, we discuss modern day rites of passage and the value of deliberately engaging in difficult situations. Bill also details the similarities between special operations and advanced manufacturing, and how his company was able to quickly pivot to create life-saving ventilator components during the COVID pandemic.

     

    Through his varied career spanning military service and business, Bill has demonstrated a passionate about leadership and people development and is excited about the opportunity for advanced manufacturing to benefit the country and its citizenry.

     

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    ABOUT THE BLUEPRINT PODCAST: 

     

    Dr. Erik Korem’s podcast “The BluePrint" focuses on High Performance - a science-based, holistic process of achieving excellence in every field. He explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. In The BluePrint, he invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their resilience through struggles and triumphs while educating and motivating listeners about their High-Performance Journey. 

     

    Dr. Erik Korem is a High-Performance pioneer on a mission to help The BluePrint listeners learn how to use stress to perform at their best across a number of fields. He has implemented sports science and athlete tracking technologies with collegiate and professional football teams, working with the NFL, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Dr. Erik Korem is also an expert in sleep and stress resilience and the Founder and CEO of AIM7. 

     

    ------------------

     

    If you found this episode valuable, would you please help us by providing a review by simply going to ratethispodcast.com/blueprint

    Follow Erik Korem on social media:

     

    Twitter

    Instagram

    Facebook

     

    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.

     

    ------------------

     

    QUOTES:

    John Danaher on high performance mindset and resilience: 

    “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance mindset and resilience: 

    “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience: 

    “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.” 

    - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    49 min
  • Kevin Sullivan: Messaging in a Noisy World, Empathy, and the White House

    Kevin Sullivan is a communications strategist who has previously served as White House Communications Director and as a Senior Vice President for Corporation Communications with NBC Universal. In this episode, we discuss the art of capturing attention with simple and targeted messaging. In addition, Kevin reveals the similarities of the high-performance teams he's served on – from the Dallas Mavericks to the White House.

     

    ------------------

     

    ABOUT THE BLUEPRINT PODCAST: 

     

    Dr. Erik Korem’s podcast “The BluePrint" focuses on High Performance - a science-based, holistic process of achieving excellence in every field. He explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. In The BluePrint, he invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their resilience through struggles and triumphs while educating and motivating listeners about their High-Performance Journey. 

     

    Dr. Erik Korem is a High-Performance pioneer on a mission to help The BluePrint listeners learn how to use stress to perform at their best across a number of fields. He has implemented sports science and athlete tracking technologies with collegiate and professional football teams, working with the NFL, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Dr. Erik Korem is also an expert in sleep and stress resilience and the Founder and CEO of AIM7. 

     

    ------------------

     

    If you find this episode valuable, would you please help us by providing a review at ratethispodcast.com/blueprint

    Follow Erik Korem on social media:

     

    Twitter

    Instagram

    Facebook

     

    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.

     

    ------------------

     

    QUOTES:

    John Danaher on high performance mindset and resilience: 

    “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance mindset and resilience: 

    “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience: 

    “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.” 

    - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    54 min
  • Lorien Pratt: Decision Intelligence

    Dr. Lorien Pratt is a pioneer in the field of artificial intelligence and is credited for inventing transfer learning. Lorien is pushing the boundaries of technology as one of the creators and evangelists for Decision Intelligence, which is the next phase of Artificial Intelligence. In this episode, Lorien details how Decision Intelligence is merging human intelligence and artificial intelligence to create actions that lead to better outcomes.

     

    ------------------

     

    ABOUT THE BLUEPRINT PODCAST: 

     

    Dr. Erik Korem’s podcast “The BluePrint" focuses on High Performance - a science-based, holistic process of achieving excellence in every field. He explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. In The BluePrint, he invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their resilience through struggles and triumphs while educating and motivating listeners about their High-Performance Journey. 

     

    Dr. Erik Korem is a High-Performance pioneer on a mission to help The BluePrint listeners learn how to use stress to perform at their best across a number of fields. He has implemented sports science and athlete tracking technologies with collegiate and professional football teams, working with the NFL, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Dr. Erik Korem is also an expert in sleep and stress resilience and the Founder and CEO of AIM7. 

     

    ------------------

    If you find this episode valuable, would you please help us by providing a review at ratethispodcast.com/blueprint

    Follow Erik Korem on social media:

     

    Twitter

    Instagram

    Facebook

     

    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.

     

    ------------------

     

    QUOTES:

    John Danaher on high performance mindset and resilience: 

    “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance mindset and resilience: 

    “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience: 

    “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.” 

    - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    56 min
  • Lorien Pratt: Decision Intelligence
    Dr. Lorien Pratt is a pioneer in the field of artificial intelligence and is credited for inventing transfer learning. Lorien is pushing the boundaries of technology as one of the creators and evangelists for Decision Intelligence, which is the next...
    56 min
  • Andy Riise: Overcoming Fear and Developing Mental Toughness

    Andy Riise is a retired US Army Lieutenant Colonel who served in two elite Special Forces units and was the Mental Performance Coach for the 75th Ranger Regiment. Andy details the difference between resilience and mental toughness, along with debunking the myth of commanders calm. He also discusses how leaders can learn to identify and overcome fear, and how to develop psychological momentum for personal and team success.

     

    ------------------

     

    ABOUT THE BLUEPRINT PODCAST: 

     

    Dr. Erik Korem’s podcast “The BluePrint" focuses on High Performance - a science-based, holistic process of achieving excellence in every field. He explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. In The BluePrint, he invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their resilience through struggles and triumphs while educating and motivating listeners about their High-Performance Journey. 

     

    Dr. Erik Korem is a High-Performance pioneer on a mission to help The BluePrint listeners learn how to use stress to perform at their best across a number of fields. He has implemented sports science and athlete tracking technologies with collegiate and professional football teams, working with the NFL, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Dr. Erik Korem is also an expert in sleep and stress resilience and the Founder and CEO of AIM7. 

     

    ------------------

     

    If you find this episode valuable, would you please help us by providing a review at ratethispodcast.com/blueprint

    Follow Erik Korem on social media:

     

    Twitter

    Instagram

    Facebook

     

    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.

     

    ------------------

     

    QUOTES:

    John Danaher on high performance mindset and resilience: 

    “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance mindset and resilience: 

    “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience: 

    “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.” 

    - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    49 min
  • Bradley Jackson: The Discipline of the Creative Process

    Writer/Director/Novelist, Bradley Jackson shares his thoughts on the creative process and how to find a rhythm in consistently doing difficult things. Bradley also discusses how creates high performing teams that can thrive in unpredictable situations.

     

    ------------------

     

    ABOUT THE BLUEPRINT PODCAST: 

     

    Dr. Erik Korem’s podcast “The BluePrint" focuses on High Performance - a science-based, holistic process of achieving excellence in every field. He explores the methods and mindsets that build and sustain High-Performing humans through his experience as a sports scientist working with the NFL, Olympians and other elite athletes. In The BluePrint, he invites athletic champions, entertainers, entrepreneurs, and other exceptional people to discuss their resilience through struggles and triumphs while educating and motivating listeners about their High-Performance Journey. 

     

    Dr. Erik Korem is a High-Performance pioneer on a mission to help The BluePrint listeners learn how to use stress to perform at their best across a number of fields. He has implemented sports science and athlete tracking technologies with collegiate and professional football teams, working with the NFL, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Dr. Erik Korem is also an expert in sleep and stress resilience and the Founder and CEO of AIM7. 

     

    ------------------

     

    If you find this episode valuable, would you please help us by providing a review at ratethispodcast.com/blueprint

    Follow Erik Korem on social media:

     

    Twitter

    Instagram

    Facebook

     

    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.

     

    ------------------

     

    QUOTES:

    John Danaher on high performance mindset and resilience: 

    “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance mindset and resilience: 

    “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience

     

    Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience: 

    “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.” 

    - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print

     

    John Danaher on high performance mindset and resilience: 

    “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    52 min

About The BluePrint with Dr. Erik Korem

From the publisher's feed

The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive.

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