The BODi Experience

The BODi Experience

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The BODi Experience episodes

  • How To Lose Weight While Surrounded by Donuts | EP 22: Mariah Bukowski

    Hear how donut shop owner and mom-of-three Mariah Bukowski successfully balances her healthy lifestyle and her love of donuts while navigating the temptations of the donut shop and the challenges of mom life.

    Get fast results step-by-step at ⁠⁠BODi.com⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Mariah was an independent BODi Partner.

    19 min
  • Tornado survivor’s muscle-building comeback story | EP 21: Amber Jones

    Amber Jones survived an EF1 tornado, which swept her into the air and broke her neck and her back. Hear the true story of her near-death experience, and learn how Amber made the ultimate comeback to rebuild her strength and muscle mass with BODi programs like 21 Day Fix, Muscle Burns Fat, and LIIFT4. You’ve gotta see this!

    Get fast results step-by-step at ⁠⁠BODi.com⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. 

    27 min
  • Starting a weight loss journey with Dig Deeper at 582 lbs | EP 20: Jonathan Musick

    Meet Jonathan Musick (aka. @the.j.hub). Weighing in at 582 lbs., he has committed to a life-changing weight loss journey with Dig Deeper and Portion Fix to shed more than 300 lbs. Hear how he is preparing himself for day 1! To be continued...

    Get fast results step-by-step at ⁠⁠BODi.com⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

    8 min
  • How I lost 110 lbs and avoided type 2 diabetes | EP 19: Aisha Felder

    Find out how Aisha Felder changed her life, lost 110 lbs., and avoided type 2 diabetes in less than a year - and blew her doctor's mind!

    Get fast results step-by-step at ⁠⁠⁠BODi.com⁠⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Aisha was an independent BODi Partner.

    25 min
  • Alcoholism was no match for this Beast! | EP 18: Brandon Giles

    Musician Brandon Giles went from a broken 40-year-old alcoholic to a full-on Body Beast and lost 26 lbs in 21 months.

    Get fast results step-by-step at ⁠⁠⁠BODi.com⁠⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. 

    30 min
  • Restoring Balance with Belle Vitale | EP 17: Kristen Rowe

    Kristen Rowe has long battled hormonal imbalance, brain fog, mood swings, and low energy. Hear how she overcame these challenges with Belle Vitale by Autumn Calabrese.

    Learn more at BelleVitale.com


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Kristen was an independent BODi Partner.

    29 min
  • From Doubt to Determination: Jeniffer’s 100-lb Weight-Loss Journey | EP 16: Jeniffer Gonzalez

    Find out how Jeniffer taught herself to push through the challenges of working out—even with asthma! Hear her inspiring journey of losing 100 lbs in one year!

    Get fast results step-by-step at BODi.com

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Jeniffer was an independent BODi Partner.

    25 min
  • She lost 116 lbs and Earned a Spot in the Fitness Cast of the Sure Thing Super Block | EP 15: Jess Richards

    Find out how BODi Subscriber Jess Richards went from 276 lbs to 160 lbs to sharing the screen working out with her favorite Super Trainer!

    Get fast results step-by-step at ⁠⁠⁠BODi.com⁠⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jess was an independent BODi Partner.

    29 min
  • How Can A 3-Week Fitness Program Be A "Sure Thing"? | EP 14: Megan Davies

    BODi Super Trainer Megan Davies shares what you can expect from her new 3-week Sure Thing Super Block—plus her surprise encounter with Tony Horton!

    Get fast results step-by-step at ⁠⁠⁠BODi.com⁠⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

    32 min
  • How I lost 20lbs in 3 months! | EP 13: Shevnovia Easley

    See how Shevnovia Easley did it, and how she exceeded even her doctor’s expectations!

    Learn more about BODi Lava

    Get fast results step-by-step at ⁠⁠⁠BODi.com⁠⁠⁠

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Shevnovia was an independent BODi Partner.

    22 min

About The BODi Experience

From the publisher's feed

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve…

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