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Hear how donut shop owner and mom-of-three Mariah Bukowski successfully balances her healthy lifestyle and her love of donuts while navigating the temptations of the donut shop and the challenges of mom life.
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Mariah was an independent BODi Partner.
Amber Jones survived an EF1 tornado, which swept her into the air and broke her neck and her back. Hear the true story of her near-death experience, and learn how Amber made the ultimate comeback to rebuild her strength and muscle mass with BODi programs like 21 Day Fix, Muscle Burns Fat, and LIIFT4. You’ve gotta see this!
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.
Meet Jonathan Musick (aka. @the.j.hub). Weighing in at 582 lbs., he has committed to a life-changing weight loss journey with Dig Deeper and Portion Fix to shed more than 300 lbs. Hear how he is preparing himself for day 1! To be continued...
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
Find out how Aisha Felder changed her life, lost 110 lbs., and avoided type 2 diabetes in less than a year - and blew her doctor's mind!
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Aisha was an independent BODi Partner.
Musician Brandon Giles went from a broken 40-year-old alcoholic to a full-on Body Beast and lost 26 lbs in 21 months.
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.
Kristen Rowe has long battled hormonal imbalance, brain fog, mood swings, and low energy. Hear how she overcame these challenges with Belle Vitale by Autumn Calabrese.
Learn more at BelleVitale.com
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Kristen was an independent BODi Partner.
Find out how Jeniffer taught herself to push through the challenges of working out—even with asthma! Hear her inspiring journey of losing 100 lbs in one year!
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jeniffer was an independent BODi Partner.
Find out how BODi Subscriber Jess Richards went from 276 lbs to 160 lbs to sharing the screen working out with her favorite Super Trainer!
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jess was an independent BODi Partner.
BODi Super Trainer Megan Davies shares what you can expect from her new 3-week Sure Thing Super Block—plus her surprise encounter with Tony Horton!
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
See how Shevnovia Easley did it, and how she exceeded even her doctor’s expectations!
Learn more about BODi Lava
Get fast results step-by-step at BODi.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.
The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Shevnovia was an independent BODi Partner.
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