The BODi Experience

BODi Super Trainer and creator of P90X Tony Horton chats with CEO Carl Daikeler about staying fit in their 60's and beyond. Also learn about "The Power of 4" coming to BODi on October 13, the surprising origins of "Muscle Confusion," get a preview of Tony's next book, "Vitality 50+," and learn how your BODi workouts this fall will help Save A Warrior.

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

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Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

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See how CEO Carl Daikeler and his "Speed Train Squad" (Belinda Strunk, Brian Heisey, and Kate Spiller) stayed relatively consistent with their fitness routines and business building activities while navigating a busy summer full of vacation, travel, and work. Behold the power of the BODi Experience Community! We can do this, together.

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE) 

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Belinda, Brian, and Kate are independent BODi Affiliates.

This former high school football star learned he needs to be more efficient with his time if he wants to get back in shape and keep up with his 2 year-old. See how simple, structured fitness programs helped him lose 73 lbs!

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Sean is an independent BODi Affiliate.

BODi Affiliate Judi Arsenault lost 27 lbs in 12 weeks with Belle Vitale and says a simple daily text message with a friend made a huge difference. See how these daily check-ins kept Judi consistent with the program and yielded life-changing results.

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for ⁠⁠BODi Previews (FREE)⁠⁠ to try FREE PREVIEWS of BODi programs.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Judith is an independent BODi Affiliate.

What to expect if you’re trying a GLP-1 weight loss medication. Learn from the healthy 71-lb weight loss success of this busy working mom of 4 who has been using Wegovy combined with daily exercise to lose weight, avoid her family history of diabetes, and maintain the lean muscle mass she needs for a strong, healthy future.

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for ⁠⁠BODi Previews (FREE)⁠⁠ to try FREEPREVIEWS of BODi programs.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. 

When goals or tasks seem too big and overwhelming ... start smaller. Learn how mom-of-3 Jami Weiss baby-stepped her way forward with bite-sized "10% shifts" and short 25-minute workouts (with 25 Minute Speed Train) to make BIG, life-changing results feel totally manageable.

Visit ⁠⁠25MinuteSpeedTrain.com⁠ ⁠for more info. Subscribe to BODi, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for ⁠⁠BODi Previews (FREE)⁠⁠ to try FREE PREVIEWS of BODi programs, including 25 Minute Speed Train.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jami is an independent BODi Affiliate.

This busy dad has 5 kids, 2 jobs, and a passion for sword fighting in renaissance fairs. So he doesn't have time to waste with workout programs that are too long to fit into his lifestyle. Listen as BODi member Kris Kody shares his personal strategy for losing 27 lbs and staying consistent, even if you're insanely busy!

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for ⁠⁠BODi Previews (FREE)⁠⁠ to try FREE PREVIEWS of BODi programs, including 25 Minute Speed Train.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. 

If you're not getting results from your workouts, the problem is called Training Dysfunction: random workouts online, hours in the gym, overtraining glamour muscles, under-training others. Learn how Targeted Volume Training gets such visible strength and weight loss results in so little time.

Try the FREE SAMPLE WORKOUT on YouTube

25 Minute Speed Train is available now to all BODi subscribers.

Visit ⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for ⁠BODi Previews (FREE)⁠ to try FREE PREVIEWS of BODi programs.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠APPLY HERE⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠YouTube⁠, ⁠Apple⁠, ⁠Spotify⁠, ⁠Pandora⁠, or wherever you get your podcasts!

Subscribe to our ⁠YouTube channel⁠

Connect with BODi on ⁠INSTAGRAM⁠ and ⁠FACEBOOK

When BODi CEO Carl Daikeler discovered the innovation in creating a free community which incorporates challenges and rewards to make BODi results accessible to everyone, he immediately connected with SocialLadder CEO Raavi Iqbal to see how his new tech could help more people get healthy and fit. Listen in and look into the future of online community activation and the end of fitness loneliness.

Visit ⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for ⁠BODi Previews (FREE)⁠ to try FREE PREVIEWS of BODi programs.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠APPLY HERE⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠YouTube⁠, ⁠Apple⁠, ⁠Spotify⁠, ⁠Pandora⁠, or wherever you get your podcasts!

Subscribe to our ⁠YouTube channel⁠

Connect with BODi on ⁠INSTAGRAM⁠ and ⁠FACEBOOK

The inspirational comeback story of Danni Brandhorst, a mom-of-3 who overcame depression, survived a near-death experience, and made a series of powerful decisions that forever changed the trajectory of her life -- for herself and her family!

Visit BODi.com for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Sign up for BODi Previews (FREE) to try FREE PREVIEWS of BODi programs.

SHARE YOUR STORY on the BODi Experience Podcast: APPLY HERE

Keep up with the latest BODi Experience Podcast episodes on YouTube, Apple, Spotify, Pandora, or wherever you get your podcasts!

Subscribe to our YouTube channel

Connect with BODi on INSTAGRAM and FACEBOOK

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Danni is an independent BODi Affiliate.