Finally, a simple approach to resistance training! Shaun T, the BODi Super Trainer behind popular home fitness programs like INSANITY, T25, and DIG DEEPER, joins BODi CEO Carl Daikeler to chat about his new 9-week body building program, MAX BUILT, a simple and straightforward strength training lifting program.

On this podcast, Carl talks about how frustrating it can be when weightlifting workouts get too complicated. When there are a lot of exercise moves packed into the workout, time is wasted learning each new move and figuring out which weights to use. He would rather spend that time doing the workout (and getting it over with as soon as possible). Keep it simple, and the workout can be more efficient.

To solve his weightlifting frustration, Carl asked world-famous fitness trainer, athlete, and now competitive body builder Shaun T to develop this new fitness program, MAX BUILT, available now on the BODi platform. 

Shaun T talks about the details of MAX BUILT, the weekly schedule of workouts, and what to expect from the program. He explains the true meaning of "mind-muscle connection," "muscle activation," common weightlifting mistakes, proper form, and how to know when your weights are too heavy.

Join Carl and Shaun in The BODi Experience Community where a group is starting MAX BUILT together on September 8th, 2026. We'll get strong together and finish this program by Thanksgiving!

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs at BODiPreviews.com

Join The BODi Experience Community (FREE)

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler on Instagram: @carldaikeler

Follow Shaun T on Instagram: @shaunt

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

Is she a ringer? Maybe, but she still had to put in the work. BODi employee Ecchita Rao found her "magical balance" to make healthy progress, losing 40 pounds and expanding the activities she could enjoy, while still enjoying donuts as a non-negotiable. Get ready to be inspired!

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs at BODiPreviews.com

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler on Instagram: @carldaikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Ecchita R. is a BODi employee. Results achieved in 1 year.

US Air Force instructor Jacob McGuff struggled with the required Physical Training tests (aka "PT test") and failed to meet the minimum requirements on multiple occasions. Hear how he turned things around to improve his performance, crush the tests, and earn extra income by sharing links to BODi on social media.

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Now is a great time to get started! Take advantage of the limited-time offer on www.WeAreBODi.com

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler on Instagram: @carldaikeler

Follow Jacob McGuff on Instagram: @jacob_mcguff

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The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jacob M. is an independent BODi Affiliate.

The income discussed in this interview reflects this affiliate's personal experience and should not be interpreted as typical or expected. Individual earnings vary based on factors such as effort, experience, skills, and market conditions. No level of income is guaranteed.

The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions. 

Has your fitness journey ever fallen apart? It's not a lack of discipline or willpower, and it's not that you don't want it bad enough. On this episode, BODi CEO Carl Daikeler goes solo to expose how the industry lies, he explains what's been missing, and he launches a campaign to fight back against the rising trend of obesity with your help. It's time to Love Your BODi and get paid for it!

Visit www.WeAreBODi.com to learn more.

The Love Your BODi campaign is a limited time offer ending when 40,000 people sign up or September 8, 2026 whichever occurs first.

The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions.

Any promotional offers, discounts, or affiliate programs mentioned are subject to applicable terms and conditions.

Imagine losing a beloved family member and being diagnosed with cancer in the same week. That's what happened to mom-of-two and teacher Tracy Ising, who now celebrates her 1-year anniversary of beating breast cancer! Hear her story of resilience to win the biggest battle of her life and rebuild strength in the remarkable comeback that followed.

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs at BODiPreviews.com

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler on Instagram: @carldaikeler

Follow Tracy on Instagram: @ising5krun

Always consult your physician about your unique medical needs before starting any fitness program or nutrition plan.

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Tracy I. is an independent BODi Affiliate.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Hear the 30 Day Booty Boost review from test group participant Mallory Miller, a busy nurse and mom-of-2. Spoiler alert: After just two weeks, she saw the changes, and so did her husband!

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs at BODiPreviews.com

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler on Instagram: @carldaikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Christina says, as she aged, she started to get the dreaded "pancake butt." But this actress and dancer was hesitant to lift heavy. Her mind changed fast as she tested BODi's 30 Day Booty Boost fitness program. It lifted, firmed, and shaped her booty - and gave her six pack abs! Get all the details on this episode of the BODi Experience podcast.

30 Day Booty Boost is available now on BODi.

Visit ⁠⁠⁠BODi.com⁠⁠ for more info.

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One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Try the free 30 Day Booty Boost sample workout

Join the 30 Day Booty Boost Launch Group in The BODi Experience Community

SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.

Everybody's talking about how to get that perfect peach booty, but it took a BODi Super Trainer to put together a 30-day, step-by-step program and prove it's possible to do while still keeping your legs lean and athletic. The 30 Day Booty Boost is designed by 5x Dance World Champion Chace Collett to solve the problem of "Dead Butt Syndrome" (aka "Pancake Butt") once and for all!

Learn more about Chace's unique approach to Booty-Building and join the launch group starting Monday June 15th!

Visit ⁠⁠⁠BODi.com⁠⁠ for more info.

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One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Try the free 30 Day Booty Boost sample workout: 30 Day Booty Boost Sample Workout

Join the 30 Day Booty Boost Launch Group in The BODi Experience Community

SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler

Follow Super Trainer Chace Collett

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

Weighing over 550 lbs, Stephanie was told she needed to lose weight to save her life. Gastric Bypass shrunk her stomach to the size of a hardboiled egg, but it didn't teach her the healthy habits she needed for long term success. She shares her incredible weight loss journey from morbid obesity to P90X fitness role model!

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs at BODiPreviews.com

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler on Instagram: @carldaikeler

Follow Stephanie Daza on Instagram: @stephguidesyou

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Stephanie D. is an independent BODi Affiliate. Results achieved in 11 years with gastric bypass surgeries, regular exercise, and healthy eating plans.

Find out how a working mom lost 121 lbs in 20 months and kept it off for 6 years (and counting)! Through trauma, drama, and life's difficult situations, the healthy habits she formed with a 21-day fitness program, the Portion Fix eating plan, and a chocolate superfood protein shake not only lasted long-term -- they helped power her through every challenge.

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.