Find out how a working mom lost 121 lbs in 20 months and kept it off for 6 years (and counting)! Through trauma, drama, and life's difficult situations, the healthy habits she formed with a 21-day fitness program, the Portion Fix eating plan, and a chocolate superfood protein shake not only lasted long-term -- they helped power her through every challenge.

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. 

Every workout people do on the BODi app is an entry into a random drawing for a chance to win a $10,000 monthly prize, up to 3 entries per day and 30 entries per month.* BODi CEO Carl Daikeler chats with longtime BODi customer Lyndsay Sund about the exercise surprise of her life - when she found out she won $10,000 for doing Muscle Burns Fat Day 5: Full Body Burn!

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler

*BODi Workout for a Chance to Win $10,000 Sweepstakes. NO PURCHASE NECESSARY. The Promotion is open only to (i) BODi subscribers with an active BODi account, (ii) legal residents of the United States (including DC) and Canada, and (iii) who are at least eighteen (18) years of age or the age of majority in their place of permanent residence at the start of the Promotion Period. Promotion Period ends on June 30, 2026. For Official Rules, please visit ⁠https://bodi.company/FAQ⁠. Sponsored by BODi.

No free time, not much equipment at home, bad knees, busy mom -- she's got all the excuses and rejected every one. 50-year old Shememe Williams went all-in on the new "P90X Generation Next," and despite a rough first week, she overcame every obstacle to lose 32 lbs and 9 inches off of her waist in 90 days.

Visit P90X.com for more info about P90X and the BODi app.

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One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Try the free P90X Generation Next sample workout.

Join The BODi Experience Community for the new P90X Challenge:

Want to SHARE YOUR STORY on The BODi Experience Podcast? APPLY HERE

Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

Connect with BODi on INSTAGRAM / FACEBOOK

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Shememe is an independent BODi Affiliate.

After a family reunion, Austin Lord secretly began the new "P90X Generation Next" extreme home fitness program without telling some of his closest family and friends. WATCH TO THE END to hear how he surprised his family with his jaw-dropping 90-day weight loss transformation, and see it for yourself!

Visit P90X.com for more info about P90X and the BODi app.

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One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

Try the free P90X Generation Next sample workout.

Join The BODi Experience Community for the new P90X Challenge.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Austin is an independent BODi Affiliate.

P90X was a breakthrough in extreme home fitness in 2005. So how could it be reinvented two decades later? P90X Generation Next launches on the BODi app in February 2026 lead by renowned Super Trainer Waz Ashayer - and he's not pulling any punches. 👊

Visit P90X.com for more info.

Subscribe to the BODi app for all your fitness, nutrition, and healthy mindset needs. Stream fitness programs anywhere, and see how our step-by-step approach can help.

Try the P90X Generation Next SAMPLE WORKOUT

Join The BODi Experience Community for the group starting Feb 9

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Follow CEO Carl Daikeler on Instagram

Learn the secrets that helped 62 year-old BODi subscriber Dennis Yslas overcome his ADHD + OCD to achieve this remarkable level of consistency and success, completing 71 BODi fitness programs over the last 12 years, and discover the surprisingly vital role that donuts play in his routine. 🍩

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Dennis is an independent BODi Affiliate.

BODi CEO Carl Daikeler checks in with DIG IN Test Group participant, Rebecca Huddleston, to see how she did over the holidays as she pursues her weight loss goal and preps for an upcoming winter cruise vacation!

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. 

BODi CEO Carl Daikeler digs for the secrets to how BODi subscriber Bill Gervais not only lost 98 pounds and kept it off but also overcame sleep apnea and dramatically improved his self-esteem!

Visit ⁠⁠BODi.com⁠ ⁠for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Follow CEO Carl Daikeler

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Bill is an independent BODi Affiliate.

BODi CEO Carl Daikeler considers joining the December 2025 Test Group for DIG IN - Super Trainer Shaun T's combination of DIG DEEPER weightlifting and low-impact INSANITY. Learn how you can join the Test Group too and get a free T-Shirt!

Ready to get started? Visit ⁠⁠BODi.com⁠

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

JOIN THE OFFICIAL DIG IN TEST GROUP in The BODi Experience Community

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Anthony Love, a grandfather and Marine Corps veteran who struggled with high blood pressure, high cholesterol, and was borderline diabetic talks about how his doctor wanted to start him on prescription medications, but he made a commitment to himself that changed everything. Find out how this one annual subscription helped Anthony avoid those prescriptions.

Visit ⁠⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

TRY FREE PREVIEWS of BODi programs.

Join The BODi Experience Community (FREE)

SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts!

Subscribe to our ⁠⁠YouTube channel⁠⁠

Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Anthony is an independent BODi Affiliate.