The BODi Experience

The BODi Experience

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The BODi Experience episodes

  • Protein Is Having A Moment, But You're Missing The Big Picture | EP 62: Carl Daikeler

    People are obsessed with getting more protein - largely because GLP-1 weight loss medications are undermining the signals that would help you reach for the right nutrition at the right time. But what is really missing in today's diet is a balance of protein, fiber, fruits, and vegetables, and these little known plants called "Superfoods."


    This is the story of what makes Shakeology different from an ordinary protein shake. In this episode of The BODi Experience Podcast, BODi CEO Carl Daikeler gives the inside scoop on the healthy, delicious, nutritious shake created to help make whole-body nourishment easier in a busy, stressful, modern lifestyle - and it's especially valuable to anyone taking a GLP-1 or who wants to improve their gut health.


    Carl explains the origin story behind Shakeology—from the original idea to its carefully considered formulation—and explains how protein, fiber, superfoods, adaptogen herbs, prebiotics, probiotics, digestive enzymes, and phytonutrients come together in one convenient, daily shake. He also dives into the fascinating lore behind many of the exotic superfood ingredients and the rich history of traditional uses that inspired the formula, including maca, cordyceps, reishi, schisandra, goji, moringa, matcha, chlorella, rose hips, and camu camu, among others.


    If you’re looking for a delicious way to get all-in-one nutrition without the hassle of putting it all together yourself, this podcast episode offers a closer look at why Shakeology has become a go-to shake for so many people, selling more than a billion servings.


    In this episode:

    • Why Shakeology was designed to be more than a protein shake

    • Making a super healthy shake that tastes great

    • The role of superfoods, adaptogens, protein, fiber, and digestive-support ingredients

    • The sourcing, testing, and formulation philosophy behind Shakeology

    • How a convenient daily shake can make a big difference for a healthier lifestyle


    Visit ⁠⁠Shakeology.com⁠ for more info.


    Follow The BODi Experience Podcast on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ / ⁠⁠⁠⁠Apple⁠⁠⁠⁠ / ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ / or wherever you get your podcasts for more conversations about nutrition, fitness, and overcoming real-life challenges to live a healthier, more fulfilling life


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler on Instagram: @carldaikeler


    #Shakeology #SuperfoodShake #HealthySnack #Nutrition #BODi #HealthFood


    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    12 min
  • Simplified Weight Lifting for Muscle and Strength. This is MAX BUILT | EP 61: Shaun T

    Finally, a simple approach to resistance training! Shaun T, the BODi Super Trainer behind popular home fitness programs like INSANITY, T25, and DIG DEEPER, joins BODi CEO Carl Daikeler to chat about his new 9-week body building program, MAX BUILT, a simple and straightforward strength training lifting program.

     

    On this podcast, Carl talks about how frustrating it can be when weightlifting workouts get too complicated. When there are a lot of exercise moves packed into the workout, time is wasted learning each new move and figuring out which weights to use. He would rather spend that time doing the workout (and getting it over with as soon as possible). Keep it simple, and the workout can be more efficient.

     

    To solve his weightlifting frustration, Carl asked world-famous fitness trainer, athlete, and now competitive body builder Shaun T to develop this new fitness program, MAX BUILT, available now on the BODi platform. 

     

    Shaun T talks about the details of MAX BUILT, the weekly schedule of workouts, and what to expect from the program. He explains the true meaning of "mind-muscle connection," "muscle activation," common weightlifting mistakes, proper form, and how to know when your weights are too heavy.

     

    Join Carl and Shaun in The BODi Experience Community where a group is starting MAX BUILT together on September 8th, 2026. We'll get strong together and finish this program by Thanksgiving!


    Visit ⁠⁠BODi.com⁠ for more info.

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    TRY FREE PREVIEWS of BODi programs at BODiPreviews.com


    Join The BODi Experience Community (FREE)


    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler on Instagram: @carldaikeler

    Follow Shaun T on Instagram: @shaunt



    Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

    34 min
  • My Plan Includes a Healthy Shake, Fitness, & Donuts! And I Lost 40 lbs! | EP 60: Ecchita Rao

    Is she a ringer? Maybe, but she still had to put in the work. BODi employee Ecchita Rao found her "magical balance" to make healthy progress, losing 40 pounds and expanding the activities she could enjoy, while still enjoying donuts as a non-negotiable. Get ready to be inspired!


    Visit ⁠⁠BODi.com⁠ for more info.

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    TRY FREE PREVIEWS of BODi programs at BODiPreviews.com


    Join The BODi Experience Community (FREE)


    SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠


    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler on Instagram: @carldaikeler


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Ecchita R. is a BODi employee. Results achieved in 1 year.

    26 min
  • I Needed to Get Stronger to Stay in the Air Force | EP 59: Jacob McGuff

    US Air Force instructor Jacob McGuff struggled with the required Physical Training tests (aka "PT test") and failed to meet the minimum requirements on multiple occasions. Hear how he turned things around to improve his performance, crush the tests, and earn extra income by sharing links to BODi on social media.


    Visit ⁠⁠BODi.com⁠ for more info.

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    Now is a great time to get started! Take advantage of the limited-time offer on www.WeAreBODi.com


    Join The BODi Experience Community (FREE)


    SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠


    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler on Instagram: @carldaikeler

    Follow Jacob McGuff on Instagram: @jacob_mcguff


    ------------------------------------

    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jacob M. is an independent BODi Affiliate.


    The income discussed in this interview reflects this affiliate's personal experience and should not be interpreted as typical or expected. Individual earnings vary based on factors such as effort, experience, skills, and market conditions. No level of income is guaranteed.


    The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions. 

    23 min
  • A Throwback to What Always Made Beachbody So Special | EP 58: Carl Daikeler

    Has your fitness journey ever fallen apart? It's not a lack of discipline or willpower, and it's not that you don't want it bad enough. On this episode, BODi CEO Carl Daikeler goes solo to expose how the industry lies, he explains what's been missing, and he launches a campaign to fight back against the rising trend of obesity with your help. It's time to Love Your BODi and get paid for it!


    Visit www.WeAreBODi.com to learn more.


    The Love Your BODi campaign is a limited time offer ending when 40,000 people sign up or September 8, 2026 whichever occurs first.


    The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions.


    Any promotional offers, discounts, or affiliate programs mentioned are subject to applicable terms and conditions.

    28 min
  • Staying Strong for the Biggest Battle of My Life | EP 57: Tracy Ising

    Imagine losing a beloved family member and being diagnosed with cancer in the same week. That's what happened to mom-of-two and teacher Tracy Ising, who now celebrates her 1-year anniversary of beating breast cancer! Hear her story of resilience to win the biggest battle of her life and rebuild strength in the remarkable comeback that followed.


    Visit ⁠⁠BODi.com⁠ for more info.

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    TRY FREE PREVIEWS of BODi programs at BODiPreviews.com


    Join The BODi Experience Community (FREE)


    SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠


    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler on Instagram: @carldaikeler

    Follow Tracy on Instagram: @ising5krun



    Always consult your physician about your unique medical needs before starting any fitness program or nutrition plan.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Tracy I. is an independent BODi Affiliate.


    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    27 min
  • Results in the First 2 Weeks - Shaping My Booty with the 30 Day Booty Boost | EP 56: Mallory Miller

    Hear the 30 Day Booty Boost review from test group participant Mallory Miller, a busy nurse and mom-of-2. Spoiler alert: After just two weeks, she saw the changes, and so did her husband!


    Visit ⁠⁠BODi.com⁠ for more info.

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    TRY FREE PREVIEWS of BODi programs at BODiPreviews.com


    Join The BODi Experience Community (FREE)


    SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠


    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler on Instagram: @carldaikeler


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.


    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    27 min
  • She Tested the 30 Day Booty Boost. See Her Results! | EP 55: Christina Calph

    Christina says, as she aged, she started to get the dreaded "pancake butt." But this actress and dancer was hesitant to lift heavy. Her mind changed fast as she tested BODi's 30 Day Booty Boost fitness program. It lifted, firmed, and shaped her booty - and gave her six pack abs! Get all the details on this episode of the BODi Experience podcast.


    30 Day Booty Boost is available now on BODi.

    Visit ⁠⁠⁠BODi.com⁠⁠ for more info.

    ---------------------------------------------------------

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.


    Try the free 30 Day Booty Boost sample workout


    Join the 30 Day Booty Boost Launch Group in The BODi Experience Community


    SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE


    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!


    Connect with BODi on INSTAGRAM / FACEBOOK


    Follow CEO Carl Daikeler


    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


    Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.


    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.

    22 min
  • Lift, Firm, and Shape Your Booty in 30 Days | EP 54: Chace Collett

    Everybody's talking about how to get that perfect peach booty, but it took a BODi Super Trainer to put together a 30-day, step-by-step program and prove it's possible to do while still keeping your legs lean and athletic. The 30 Day Booty Boost is designed by 5x Dance World Champion Chace Collett to solve the problem of "Dead Butt Syndrome" (aka "Pancake Butt") once and for all!

    Learn more about Chace's unique approach to Booty-Building and join the launch group starting Monday June 15th!


    Visit ⁠⁠⁠BODi.com⁠⁠ for more info.

    ---------------------------------------------------------

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

     

    Try the free 30 Day Booty Boost sample workout: 30 Day Booty Boost Sample Workout

     

    Join the 30 Day Booty Boost Launch Group in The BODi Experience Community

     

    SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE

     

    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

     

    Connect with BODi on INSTAGRAM / FACEBOOK

    Follow CEO Carl Daikeler

    Follow Super Trainer Chace Collett

     

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

     

    Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

    34 min
  • Gastric Bypass changed her body. But BODi CHANGED HER LIFE | EP 53: Stephanie Daza

    Weighing over 550 lbs, Stephanie was told she needed to lose weight to save her life. Gastric Bypass shrunk her stomach to the size of a hardboiled egg, but it didn't teach her the healthy habits she needed for long term success. She shares her incredible weight loss journey from morbid obesity to P90X fitness role model!


    Visit ⁠⁠BODi.com⁠ for more info.

    One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

     

    TRY FREE PREVIEWS of BODi programs at BODiPreviews.com

     

    Join The BODi Experience Community (FREE)

     

    SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠

     

    Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!

     

    Connect with BODi on INSTAGRAM / FACEBOOK

     

    Follow CEO Carl Daikeler on Instagram: @carldaikeler

    Follow Stephanie Daza on Instagram: @stephguidesyou



    The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Stephanie D. is an independent BODi Affiliate. Results achieved in 11 years with gastric bypass surgeries, regular exercise, and healthy eating plans.

    37 min

About The BODi Experience

From the publisher's feed

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve…

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