Fiona Sutherland, yoga teacher and Director of The Mindful Dietitian joins The Body Image Podcast for a show that goes deep into the meaning of body image and body image healing work. Whether you're a health practitioner working with individuals with body image issues or concerns, or an individual who wants to find more peace with food and their body, this episode is for you. Learn more and find complete show notes at CorinneDobbas.com

An introduction to Season 3 of The Body Image Podcast. Learn more at CorinneDobbas.com 

Victoria Myers, Registered Dietitian and Body Positive Activist, joins me for the concluding episode of HeartSpace Podcast Season 2. Inside the show, we discuss hormonal imbalances, menstrual cycles, health, and nutrition and how they're all interconnected. We also talk intuitive living, the tie between self-worth and body image, self-care, the importance of detaching from our thoughts and so much more. Enjoy! And be sure to subscribe to the podcast so you can be the first to know when season 3 of the show comes out.

Rachel Wright, Licensed Marriage Family & Sex Therapist, Relationship Coach and Co-Founder of Wright Wellness Center joins me for an episode of HeartSpace Podcast you won't want to miss. Inside the episode, we get personal. We talk how to deal with conflict in a relationship and why it's not a bad thing, communicating feelings, and how body image, sex, and intimacy interconnect.

Wright Wellness Center website

Wright Wellness Center Podcast

www.wrightwellnesscenter.com/member (get access to all of Wright Wellness Center free resources here)

Karen Diaz, Dietitian, Intuitive Eating Coach, and Author, joins me for an insightful, though-provoking episode of HeartSpace. In the show, we talk: how to prevent harmful beliefs about food and bodies being passed down to kids and future generations, connecting your body with your emotions to better your healing journey, how to handle emotionally triggering food and body comments, cultivating empathy to help heal your relationship with food and your body, how to get your needs met, and more! It's a show you don't want to miss.

Karen's website

Karen's book 

Info about the Intuitive Eating & Body Image Group with Corinne Dobbas, MS, RD

Kendra Tolbert, a Women's Health Registered Dietitian and Yoga Teacher, joins me for a beautiful episode of HeartSpace Podcast. Inside the episode, Kendra talks polycystic ovary syndrome (PCOS), fertility, nutrition, self-care, yoga, the hero's journey, resiliency, and more. It's a gentle episode, full of gentle suggestions for more self-care - no matter where you are in life.

Kendra's website

Kendra's 7 Day PCOS Morning Routine Challenge

Info on Corinne's Intuitive Eating & Body Image Healing Virtual Coaching Group

Paige Smathers, Nutrition Therapist and owner of Positive Nutrition™, joins HeartSpace Podcast for an episode that is full of heart while also full of thought and soul. Inside, Paige and I talk nuance and remaining curious and non-judgmental - both professionally and personally. We explore mindfulness, suffering, and impermanence in relation to food and body, but also in relation to being human. Paige also shares how substance use disorders and body image and food issues intersect. This is truly an episode that will leave you thinking.

Paige's website

Paige's podcast, Nutrition Matters

Hanna Kuyper, Associate Therapist and Body Image & Recovery Coach at The Eating Disorder Center, joins HeartSpace Podcast for a healing episode. Inside the episode we talk: listening to your intuition, motherhood, body image, self-compassion, curiosity, and so much more. You're in for a real treat.

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Get more details about Hanna here

Email Hanna to join her upcoming virtual group for pregnant and postpartum mama's in recovery from an eating disorder at [email protected]

Rebecca Scritchfield, well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again, joins HeartSpace Podcast, and we're so happy to have her. We think you will be too. Inside the show we talk, her very personal story of writing Body Kindness and feeling not good enough, how to stop obsessing about weight and what to focus on instead, fat activism, oppression & weight stigma, removing your worth from external forces, trauma from diet culture, self-compassion and common humanity, and so much more! Find Rebecca here

Find the Body Kindness book here 

Find the Body Kindness Audiobook here

Find all HeartSpace Podcast episodes here