Haley Goodrich, registered dietitian & nutrition therapist specializing in Intuitive Eating, body image healing, and eating disorder recovery from a Health At Every Size perspective, joins me for a beautiful episode of HeartSpace Podcast to close out Season 1! Inside the episode, we talk where to start with intuitive and body image healing and what that even means, why it can feel scary, what gentle nutrition means and how to begin shifting your focus to other things beyond body size...AND so much more. Get FULL show notes & learn more at CorinneDobbas.com/heartspace.

Hanna Bier, Soulful Success Coach and Family Constellation Therapist, joins me for a deep and meaningful conversation on HeartSpace Podcast. This episode is a heavy one, but one that will inspire you and have you thinking about things in your life, like love, your struggles, and your family patterns in ways you never have before. Inside we talk, how your parents and patterns growing up in your family affect your struggles today and how to move through them, creating more energy and love in your life, and so much more. Please note: This is an adult episode with adult language and topics.

Lissy Stalter, personal trainer, coach, and athlete, joins me for a thought-provoking episode of HeartSpace Podcast. Inside the episode, we talk letting go, embracing fear, trusting your intuition, and getting to know yourself. Lissy also shares her deeply personal story of divorce and her short-lived marriage, and how she begin shifting from numbers to feeling good in your body as the true indicator of health when it comes to fitness. Get full show notes & learn more at corinnedobbas.com/heartspace

Emily Clark, a former therapist*, joins me for an episode of HeartSpace Podcast that will speak to all my deep-feeling souls. This is an episode that will leave you with many "ah-ha" moments. Inside the episode, Emily delves deep into the concept of shame, breaking shame down, and sharing the difference between guilt and shame. We talk how shame is something we learn, especially when it comes to food and our bodies, and steps to move around it. We also talk self-awareness, connection, and self-acceptance. You're in for a heartwarming treat! Get full show notes & learn more at corinnedobbas.com/heartspace

*Updated on 1/16/2020, Emily Clark no longer holds a license to practice mental health or therapy

Lisa Cox, award-winning writer, presenter and consultant based in Australia, joins me for an episode of HeartSpace podcast that will fill your heart with a little more hope, light, and love. Inside the episode, Lisa shares her deeply personal story of how she climbed her way out of a massive health crisis and how her disabilities, today, don't define her. We talk gratitude, body image, social media, imperfection, resilience, dating with a disability, how to remove toxic body shamers from your life, and so much more. Get FULL show notes and learn more at CorinneDobbas.com/HeartSpace

Heather Caplan, Mom, Dietitian and Running Coach, joins me for an episode of HeartSpace Podcast that'll make you feel like you just sat down for coffee (or wine) with two of your good girlfriends. Inside the show we get real and talk pregnancy, body changes through life changes, motherhood, life transitions, eating disorder recovery, intimacy after childbirth, how success doesn't come without failure, and so much more. You're in for a treat! Learn more & find complete show notes at CorinneDobbas.com/heartspace

Ana Kinkela, a Women's Spiritual Leadership Coach, joins me for an episode of HeartSpace Podcast that will fill your heart with so much joy. You'll walk away with so many "ah-ha moments," no doubt. Inside the episode, we talk radical self-love, what self-acceptance really looks like, learning to trust yourself, how to stop comparing yourself to others, why even if you love yourself that doesn't mean you're happy all the time, moving beyond using things like food, exercise, and relationships to fill voids, and so much more. I can't wait for you to hear the episode! Learn more about HeartSpace at CorinneDobbas.com/heartspace

Valerie Martin, LCSW, RYT, CSAT, psychotherapist and Registered Yoga Teacher joins me for a heart-warming, inspirational (and informational) episode of HeartSpace Podcast. We talk feelings, making positive experiences more impactful, when self-love becomes shaming, yoga, healing body image issues, bridging the gap between our heads and hearts, connecting to our authentic selves, and so much more. This is an episode you don't want to miss. Learn more about HeartSpace at CorinneDobbas.com/heartspace

Katherine Henry, owner and photographer at Katherine Henry Boudoir, joins me for a refreshing conversation on beauty, imperfections, and celebrating you. We talk how to embrace what makes our bodies uniquely ours, how beauty comes from the inside out, learning what makes you feel beautiful, going for what you want, the effects of social media, how a faithful job loss turned into her dream job and when it comes to work, motherhood, and personal lives, is there such a thing as balance? You're in for a treat:) Learn more about HeartSpace Podcast at CorinneDobbas.com/heartspace

Amy Freier, Licensed Clinical Professional Counselor and Certified Sex Therapist, joins me for an episode of HeartSpace you won't want to miss. We talk sex, shame, self-compassion, relationships, body confidence, and body image and how all of these things come together and intersect. This is an episode you won't want to miss because the stuff we're talking about is not typical stuff you'll hear in your day-to-day… or really, stuff you'll hear at all. I can't wait for you to hear the episode! Learn more about HeartSpace Podcast at CorinneDobbas.com/heartspace