Lori and Michelle are the girls behind the blog “Purely Twins” and on Instagram and Youtube, where they have helped thousands of women when it comes to self-love, skin care, happiness, hormones, extreme diets, exercise, mindset and finding a healthy balance with healthy food. They have shared their own personal struggles of poor body image, eating disorders, over-exercisers, acne, eczema, poor digestion and gut health, missing periods and feeling unworthy to remind women they are not alone and that if we can overcome it all, so can they. With certifications in Personal Training (Lori pre and post natal specialist and Michelle also a Precision Nutrition Sports Nutritionist), their goal is to inspire others to change their thoughts about their bodies and lives. Lori and Michelle are on a mission to help women feel more beautiful and powerful in their bodies.

Inside the episode we discuss:

• Body image
• Why our inner world matters in our relationship with our body
• Looking at fitness as a practive
• Self-love
• Building self-trust
• Following your heart
• Moving through fear
• How to not take things personally
• Confidence
• Affirmations and how to use them
• The power of practice

CONNECT WITH LORI & MICHELLE

Website // Instagram // YouTube

• Lori & Michelle's self-love and acceptance blogs/articles
• A mantra and affirmation resource via Corinne's blog
• Download: 25 Mantras to Instantly Shift Your Relationship with Your Body

Subscribe & learn more about the show at https://corinnedobbas.com/podcast/

Alexis Meads is a Harvard educated Professional Dating Coach and the Founder of Crazy Wild Love Academy.

She's honest, insightful, and dedicated to helping women improve their confidence and find a passionate, committed relationship.

In this episode, we get real and honest on the topic of love. 

Whether in a committed relationship or looking for love, everyone can relate to the matters of the heart talked about in this episode.

Inside the episode we discuss:

• How not feeling good enough can affect your relationships
• The difference between “chemistry” love & lasting "ultimate love"
• Breaking through feelings of not feeling good enough
• The importance of community and support while you’re dating
• Common fears in new dating relationships
• Tips to move through these common fears
• How to realize you’ve grown as an individual
• How what you need to work through will keep showing up until you work through it
• Heartbreak
• What to do if you’re still experiencing heartache six months plus down the line from breaking up with someone
• How to keep your energy open for love

Website // Instagram // Facebook // Twitter

• You can access Alexis’s free video training series to end dating frustration forever and find true love at www.alexismeads.com/gift

Subscribe & learn more about the show at https://corinnedobbas.com/podcast/

Amy White is an Intuitive Coach, Medium and Energy Healer who transitioned out of Corporate America to share her passion for teaching and guiding people how to thrive in their lives even after crisis or loss.

Amy's bestselling memoir Closer to Paradise: A Mother's Journey through Crisis and Healing chronicles the journey of supporting her teenaged son through a serious mental health crisis and celebrates the transformation that came from such a challenging experience.

I loved this conversation with my Amy, and if you're a kind, caring soul who cares about personal growth, I know you will too.

Inside the episode we discuss:

• Following your passion
• Thriving after loss
• Using intuition to guide your steps
• Showing up authentically, even when it's scary
• Self-awareness
• Moving out of resistance
• Motherhood
• Mental health
• How to move through self-doubt
• And so much more!

CONNECT WITH AMY

Website // Instagram // Facebook // Twitter

• Amy’s book: Closer to Paradise: A Mother’s Journey through Crisis & Healing
• Amy’s mental health advocacy services 
• The National Alliance on Mental Illness (NAMI) for support and more

Subscribe & learn more at https://corinnedobbas.com/podcast/