The Body Lab

Sign up for free business trainings from Ashley & get her free PDF, programs for Online Biz 101:https://proud-river-4574.ck.page/359c45f7daSchedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Shanté is a Doctor of Physical Therapy and the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals. Since starting The Movement Maestro LLC, Shanté’s passion for digital business has helped her amass a social media following of almost 50,000 people, become an international speaker, and launch her own podcast, Maestro on the Mic, which has been downloaded over 250,000 times to date. With her continued success in the digital space, Shanté’s professional pursuits now center around providing business coaching to movement professionals, with a focus on brand strategy and development and the ever-growing digital marketplace. Shanté is a proud instructor for RockTape, drives a hypergreen Jeep Wrangler, and wishes to leave you with this message: Be fearless in the pursuit of what sets your soul on fire.Connect with Shanté on Instagram:www.instagram.com/themovementmaestroShanté's website:www.themovementmaestro.comShanté's podcast, Maestro on the Mic:https://podcasts.apple.com/us/podcast/maestro-on-the-mic/id1372470637Mentions:The Giver:https://www.amazon.com/Giver-Quartet-Lois-Lowry/dp/054434068X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=The Alchemist:https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0062315005/ref=sr_1_1?keywords=the+alchemist&qid=1574692136&s=books&sr=1-1--Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470Get on the waitlist for business trainings from Ashley:https://proud-river-4574.ck.page/359c45f7daDownload Prep Like a Pro:https://proud-river-4574.ck.page/859228bc15Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Madison's episode:https://soundcloud.com/user-801870343/010-madison-luikens-self-love-self-trust-finding-peace-with-food-body-spiritualitySign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Schedule your free nutrition audit with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Ellyn Satter's Workhttps://www.amazon.com/Ellyn-Satter/e/B000APPUYQInstagram Accounts:instagram.com/@beyondwords.speechandfeedinginstagram.com/@danasuchowinstagram.com/@feedinglittlesinstagram.com/@kids.eat.in.color--Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Schedule your free nutrition audit with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--BMR Calculator:https://bmi-calories.com/bmr-calculator.html--Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Schedule your free nutrition audit with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Brian Pickowicz is a Fitness & Lifestyle Coach who focuses on helping professionals and leaders revitalize their lives through physical transformation. His method of coaching focuses heavily on the internal growth and mindset of each client while integrating with balanced and sustainable fitness to lead to lasting change.www.brianpickowicz.comhttps://www.instagram.com/brianpickowicz--Schedule a free nutrition audit with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Ali Damron is a mom of two little boys, an acupuncturist in the Denver, CO area, the podcast host of The Ali Damron Show and she also has an online business where she offers 1:1 consultations and online programs. She specializes in women's health and is passionate about helping women with anxiety, hormonal issues, sleep concerns and overall wellness.www.alidamron.com@alidamron--Book a FREE discovery call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo