Xannie, Solène, Melanie and Andrea chat with special guest, Blake, about BPD & Music. They discuss the healing powers of music, the importance of mindfulness in the context of music, and idealisation and devaluation of singers and bands. Enjoy the episode and check out all the cool links below to expand your playlist!

Come back on Friday for a discussion on Music & Memory

Next week (Nov 15th) we will be back with another amazing couples episode! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch Episode 6 tofay!

patreon.com/thebpdbunch

Our music projects:- Blake (Honestly, Me): https://zez.am/honestlyme- Melanie (MELANIE?): https://open.spotify.com/artist/2EBXKgPRAk2OTcoMez7quU?si=FL13gbMrQ66ZGXL7_jtIKQ- Xannie & Solène (XSIV) https://www.instagram.com/xsiv.sound:Our top songs for healing:- Melanie: Andra Day - Rise Up https://www.youtube.com/watch?v=lwgr_IMeEgA- Andrea: The National - "Conversation 16" https://www.youtube.com/watch?v=wg5geyUlU4Y- Solène: Rag'n'Bone Man - Human https://www.youtube.com/watch?v=L3wKzyIN1yk- Xannie: Boom Boom Satellites - Lay Your Hands on Me https://www.youtube.com/watch?v=5X9mrJVHbJUOther songs mentioned:- Hillsong UNITED - Oceans https://www.youtube.com/watch?v=vfFyy_uRcEc

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About Us:

The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

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Disclaimer:

Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹