In this episode, Dr. Daniel Binus and Dr. K'dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.

✨ Use the code "BPP007" for 10% off our e-course - "Love & Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries

Additional resources to help with your relationships:

💻 Websites:
Looking for a therapist? - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/

📚 Online Courses:
"Love & Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In Episode 6 of The Brain People Podcast, relationship expert and mediator Staci Bartley joins Amanda and Jonathan in discussing practical tools, tips, and tricks for having tough conversations, setting healthy boundaries, and ultimately being a force of love and support to those around us.

Additional resources to support loved ones struggling with depression, anxiety, and other mental health challenges:

💻 Websites:
Looking for a therapist? - https://www.beautifulmindsmedical.com
Grief counseling - https://www.comfortfortheday.com
Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.

✨ Watch Dr. Elsen's FREE webinar on how to cope with the many losses of COVID-19. - https://www.beautifulmindsmedical.com/good-grief

Additional resources about bipolar and mental illness:

💻 Websites:
Looking for a therapist? - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

Today, Jonathan is joined by Jim Geiger, a veteran mountain climber who has climbed the tallest mountains of every continent, summiting all but one–Mount Everest. Why didn't he make the top? What lessons did he learn from failure?

✨ Surround yourself with the support you need to make the changes you desire. Find out which of our coaches fit your needs best by scheduling a FREE consult - https://www.calendly.com/alix-schedule.

Additional resources about motivation, endurance, and mental health:

💻 Websites:
Summit Leader Coaching (with Jim Geiger) - https://www.summitleadercoaching.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In episode 3, Dr. Binus & Jonathan Edens do a deep dive into Bipolar disorder. What is it exactly? How does it differ from regular depression? What are the treatment options?

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

Jonathan Edens and Dr. K'dee Elsen sit down with Robert Nordman, co-worker and Physician's Assistant and Beautiful Minds Medical, to discuss the impact of food on the brain.

✨ Use the code "BPP002" for 10% off our new e-course - "Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

Additional resources about mental health and nutrition:

💻 Websites:
Nutrition Facts - https://www.nutritionfacts.org

📚 Online Courses:
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD (FREE!) - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In this episode, Dr. Daniel Binus is joined by grief coach and author Karen Nicola to discuss how to deal with grief in a healthy way.

Additional resources to help you handle grief and mental illness:

💻 Websites:
Grief counseling - https://www.comfortfortheday.com
Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

Welcome to the Brain People Podcast! A show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. We’re pulling together years of education and experience to bring you the most comprehensive mental health podcast there is! From bipolar and schizophrenia, to the common bouts of worry and sadness, we’re here to help. This podcast is for the mom with irritable teens, the businessman burned out by work, and the student overwhelmed with school. In other words, this podcast is for EVERYONE! The Brain People don’t replace your doctor or therapist, but we will give you some extra tools to help on your journey. So join us as we fight mental illness - one episode at a time.

Subscribe on any major podcast platform. You can also watch our show on YouTube. For more information, episodes, and ways to support the show, visit us at TheBrainPeoplePodcast.com.