What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. In this episode of the Brain People Podcast, Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. 

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

An estimated 8.7 million adults in the US struggle with ADHD. Join Dr. Binus and Jonathan Edens as they start off this two-part series with an overview of what ADHD really is, and later diving into some important topics related to it. 

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In this week's episode, our beloved brain people will cover an often overlooked symptom in our study of mental health. Join Dr. K'dee Elsen and Dr. Daniel Binus as they discuss compassion fatigue; what is its relevance, how can we define it, and how can we prevent it?

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In this episode Amanda Anguish and K'dee Elsen highlight the importance of being intentional with our language, especially as it relates to mental health. Learn how our words influence our identity and how language can be used as a catalyst for positive change in ourselves and those around us.

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

Join Dr. Daniel Binus and Jonathan Edens as they discuss the pros and cons of supplements. This episode takes a dive into the supplement industry as well as provides insights on how supplements can be best used to optimize health.

✨ Supplements by Beautiful Minds - https://www.beautifulmindslabs.com/

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about anxiety and mental illness:

💻 Websites:
Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

Tune into this episode of the Brain People podcast where Dr. Daniel Binus joins experiential grief expert Stephanie Sarazin to share her wisdom through her research and own experience with ambiguous grief. 

✨ Get to Know Stephanie & Order Your Copy of "Soulbroken" - https://stephaniesarazin.com/

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about anxiety and mental illness:

💻 Websites:
Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

Tune in to this episode with Dr. Daniel Binus and Jonathan Edens as they share what supplements are effective for anxiety as well as where you can get them so you too can experience the benefits. 
 
✨ Mindful Relaxation Supplement - https://www.beautifulmindslabs.com/

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about anxiety and mental illness:

💻 Websites:
Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

In this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts. 

 
✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

Today Jonathan Edens is joined by Life & Health Coach, Mariola Porras. Mariola has a passion for helping people reach their true potential and live a balanced life. Through her own experience of burnout after 15 years of working in the corporate world Mariola shares insights on what causes burnout as well as how to overcome it in this episode you don't want to miss.

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/

Do supplements actually work? Join Dr. Daniel Binus and Jonathan Edens in this episode to discover the answer to that question as well how they may be effective in mental health.

✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/

__

Additional resources about bipolar and mental illness:

💻 Websites:
Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/