In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #hydration #water 

In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe

In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #toxicrelationships #toxicpeople

In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth

In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #eq #emotionalintelligence 

Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #bedrotting

Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.
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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #parenting  #family  #mothersday #fathersday

Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #chooselife #goodhabits #goodhealth

In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. 

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #chooselife #goodhabits #goodhealth

In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.

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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024

📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #badhabits  #copingwithanxiety