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In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen our mental health.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#SocraticQuestioning #ThinkForYourself #MentalHealth
In this episode, Amanda Anguish and Dr. Daniel Binus discuss the differences in traits and characteristics that make us so unique.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #therapy #menvswomen
In this episode, Jonathan Edens and Dr. K'dee Crews discuss what radical acceptance is and why it's an essential part of life.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #therapy #radicalacceptance
In this episode, Dr. Daniel Binus and Amanda Anguish discuss the topic of shame and how to overcome the feelings and thoughts associated with this.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #therapy #shame #guilt
In this episode, Dr. K'dee Crews and Jonathan Edens have a conversation on vitamins and minerals and their impact on our mental health.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #vitaminsupplements #vitaminsandminerals #vitamins #minerals
In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what dark psychology is: the science of manipulation and mind control.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #therapy #darkpsychology #manipulation #mindcontrol
In this episode, Dr. K'dee Crews and Jonathan Edens discuss different disorders that are associated with depression.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #depression #depressivedisorders
In this episode, Amanda Anguish and Dr. Daniel Binus have a conversation on psychedelic drugs and whether or not they are an effective method of therapy treatment.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #psychedelics #hallucination
In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child.
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💻 Additional resources & Websites:
► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #postpartumdepression #depression
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