In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #anger #angermanagement #rage #fury

In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.
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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #slowliving

In this episode, Dr. Daniel Binus and Amanda Anguish discuss the power of persuasion behind the the global marketing industry and how it relates to our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #marketing

In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #politcs #mentalhealth

In this part two of our PTSD series, Dr. Daniel Binus and Dr. K'dee Crews continue their conversation on complex post-traumatic stress disorder (CPTSD). In this episode, they discuss applicable ways on how to heal from past and current trauma.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #cptsd #ptsd #trauma

In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #cptsd #ptsd #trauma 

In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #sleep #melatonin #supplements 

In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #mindfulness #livinginthemoment 

In this episode, Amanda Anguish and Jonathan Edens discuss their roles as mental health providers. In addition, they discuss other occupations in this department and how they contribute to the mental health space.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #therapist

In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #meditation