Bram and Callow talk about the latest moves where Jey Bosa, Davanta Adams and DK Metcalf are suddenly available to potentially upgrade the Washington roster.

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Bram and Callow discuss all the NFL moves as the league gets set to open free agency next week. Plus, some thoughts on the "Face of the Lague Sucks" debate in the NBA.

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Bram and Callow discuss the mud slinging at Deebo Samuel as he gets traded from San Francisco to Washington. Plus, American U basketball coach Duane Simpkins joins Bram to talk about turning the Eagles into league champions in only his second year running the program.

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Bram and Callow discuss the trade that brings WR Deebo Samuel to Washington.

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Bram and Callow discuss Myles Garrett refusing to work on a contract extension with the Browns and what that means for his potential tradability. Plus the new RFK stadium may have limited tailgating options.

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Bram and Callow look at the long Commanders free agent list and survey options outside the building to see how realistic a true rebuild of their roster may take.

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Bram and Callow discuss the permission the Commanders gave to DT Jon Allen to pursue a trade plus the rest of what GM Adam Peters discussed at the NFL scouting combine.

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Bram and Callow look at the NFC a month out from the draft to discuss who improved and who didn't.

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Bram and Callow talk about the Caps 15 goal weekend in their return to NHL play, the Commanders awaiting some free agency signings and the rest of the magic spreading to DC area sports teams.

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Bram and Callow go through the latest pending NFL free agency moves and discuss the nerve that the 4 Nations tournament struck.

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