Bram and Callow spend the show going over the free agency news in the NFL as teams and players are free to talk and negotiate contracts. Kirk Cousins has a new home, the Commanders make a pair of signings and more.

(37:15) Bram takes a break from NFL free agency for Callow to talk Caps after another successful weekend as they hit a 5 game road trip.

(47:21) More on NFL free agency as news breaks, plus - what does Justin Fields' destination look like with starting QB spots drying up?

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram starts the show reacting to the Caps trade deadline moves, then jumps into the Russell Wilson discourse as he not only will meet with Pittsburgh but meet with the Giants as well.

(28:48) Where could a QB like Mac Jones fit? The guys discuss plus go through some of the other possible NFL moves.

(40:16) The NHL trade deadline has come and gone, and the Caps said goodbye to Evgeny Kuznetsov. Bram and Callow discuss the legacy he leaves and where this leaves the Caps this season.

(50:53) Who stays and who goes? Bram runs through the Commanders roster ahead of Monday's legal tampering period on who could stick around.

(1:10:53) Bram shifts gears to who he thinks would be a good fit in free agency for the Commanders.

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram and Callow start the show with the latest Monumental arena setback with VA and where all parties go from here, plus a miscalculation on the organization's part.

(27:57) The Steelers are officially interested in Russell Wilson, plus Ron Rivera in his ESPN work said who he'd take at #2 yesterday.

(37:52) Matt Hamacheck joins to tell us about the making of the "Dynasty" documentary with the Patriots and what he learned.

(50:00) Zach Ertz spoke to Pat McAfee about joining the Commanders, plus the rest of the NFL news of today with the safety market falling apart

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram starts the show talking about being a man of the people today and shaping the future of sports media. Then the jumps into the Commanders as they signed Zach Ertz today. What moves could be next, plus the latest on the combine QBs.

(25:52) Some food talk as fries are the discussion on social media today.

(39:09) The Caps deadline moves and re-signings have started, Callow breaks down the moves plus what could be next.

(49:19) Candace Buckner took down Monumental Sports on a point that Bram and Callow have been complaining about: The messaging of the teams moving to VA.

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram catches you up on all the tag and non-tags today, plus some cuts it the NFL. Plus some reaction to Rich Eisen saying the Giants are done with Daniel Jones - yet done with Saquon.

(24:21)  Rick Snider joins the show to plug his new book, plus the latest on the RFK site and the Monumental teams going to VA.

(41:59) The Wizards fell again last night, and there's already talk of Wemby wanting out of San Antonio?!

(48:30) More on the NBA, the Wizards losing streak and more on the Monumental move from Bram's observations.

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram discusses the possibility of Kirk Cousins possibly coming back to DC as now more than one reporter has linked Washington to its former QB. What would happen at #2? What would a trade haul look like?

(30:12) How would the fan base react to a Cousins reunion? Plus reflecting on Jason Kelce retiring.

(38:51) The Capitals started the weekend off with a bang, but ended it with a whimper, plus saying goodbye to Evgeny Kuznetsov.

(52:21) The Commanders have a list of things to get to as the league year opens next week: Where do they begin?

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram starts the show talking about the rookie QBs entering the draft as it was their day to speak to the media. What the likes of Caleb Williams, Jayden Daniels, Drake Maye and JJ McCarthy all had to say about Washington and more.

(40:12) The Wizards almost had a win against the Lakers last night but fell in OT - meaning they didn't have a win the entire month of February.

(50:49) The Commanders made a pair of cost cutting moves today, what it means as the offseason gets going here for their roster building.

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram starts the show reacting to the report of Josh Harris sitting in on some of the meetings with possible #2 picks. Problem with it or not?

(24:05) The first step towards RFK is a go, what's next for the future stadium, practice facility AND business ops?

(40:11) Some loose ends: next Commanders stadium name, MLB Commissioner odds and more.

(48:07) Caleb Williams isn't meeting with teams pre-draft, right or wrong call?

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

Bram and Callow start the show talking about FedEx pulling out of the Commanders stadium naming rights, then jump into the latest on Caleb Williams and what he had to say about possibly being drafted by the Bears or Washington.

(25:12) More on Williams and how things could shake out.

(37:15) The CAps and Wizards both had rough nights, the guys recap that then jump into FedExField being no more.

(51:25) With the Combine in full swing, Bram runs through some of the news that’s come out, plus the annual NFLPA rankings are out and there’s some shockers at the worst owner slots.

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.

The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Podcast: Apple | Google Podcasts | Spotify | Amazon

Twitter: @RealBramW | @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.