This episode is for you if you feel like everything is wobbling or crumbling of you feel like this season is heavy, even though you have your sights on bigger results. Maybe you made the decision to go bigger. To scale. To charge more. To show up more boldly. And instead of everything clicking into place… it feels like parts of your world are dissolving.

If that’s you, I want to normalize something very important: the breakdown often (always) comes before the breakthrough.

In this episode, I speak about the in-between stage almost no one prepares you for. The space where the old version of you no longer fits, but the new version of you isn’t fully embodied yet. It can feel disorienting. Lonely. Even scary. You may question yourself, your direction, or whether you’re meant for more at all.

But what if that “collapse” isn’t failure? What if it’s identity recalibration?

I unpack why expansion often requires shedding, why your nervous system interprets growth as threat, and why so many women retreat right before their quantum leap. I share what this has looked like in my own life and in the lives of the women I’ve guided to seven figures and beyond.

Because this stage is not punishment. It’s preparation.

And if you understand it, you won’t panic when it comes.

In This Episode:

• Why breakdown almost always precedes transformation (00:02–01:06)
• The “limbo of transformation” and why it feels so destabilizing (01:06–02:00)
• The symbolism of shedding before acceleration (03:23–04:42)
• What identity collapse actually looks like in real life (07:42–09:33)
• Why your nervous system resists expansion (19:50–21:03)
• How women sabotage themselves in the void (17:35–18:35)
• The importance of community during identity upgrades (26:59–28:58)
• Why shedding is the final preparation before acceleration (29:54–30:56)

Inspired Actions:

✨ Notice where things feel like they are “falling apart” and ask: could this be recalibration?

✨ Stop labeling discomfort as failure

✨ Protect your sacred thinking and integration time

✨ Resist the urge to overwork to feel safe

✨ Surround yourself with women who normalize expansion

✨ If you’re ready to navigate your next level with strategy and support, apply for a free Get Acquainted Call: www.boldheart.com/call

✨ And if your soul is whispering about gathering in Paris for my intimate 2-day Freedom Framework event, you can apply at www.boldheart.com/events

You are not breaking. You are shedding.

And the woman on the other side of this recalibration will not need to force her next level. It will feel natural. Aligned. Inevitable.

Trust the process.

Would you like to work with me to accomplish this while you scale to 7-figures? 

• Get The Book - www.boldheart.com/the-leveraged-business/book/
• The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
• Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
• Join me for my next event: https://boldheart.com/events
• Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
• Watch The Film - www.boldheart.com/the-film

Continue the Conversation:

• Instagram (personal) www.instagram.com/fabiennefred
• Instagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusiness
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• LinkedIn: www.linkedin.com/in/fabiennefredrickson/
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