The Brian Cain Mental Performance Mastery Podcast

By Brian Cain, MPMEducation Self-Improvement

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The Brian Cain Mental Performance Mastery Podcast episodes

May 10, 2024 Unleashing Your Cognitive Performance - David Cipoletta
In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by David Cipoletta, Co-Founder & Chief Technology Officer of Pison the world's first cognitive performance tracker.
In this Podcast Brian and David discuss:
Tracking The Nervous System vs. Blood Flow
Mental Fatigue, Sleep and Their Role In Cognitive Performance
The Importance of Objectifying Your Mental State and Cognition
Identifying Your Circadian Rhythms and When You Are Sharpest During The Day
Cognitive Readiness and The Snapshot of Mental Processing Time
Cognitive Agility and The “Go-No-Go” Test
Cognitive Focus and The “PVT” - Psycho Vigilance Test
How Anthony Alfredo has used Pison to Improve NASCAR Performance
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
⁠💰 Learn More About Fundraising University and How You Can Join The Team
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
35 min
May 08, 2024 Sport Nutrition Domination - Twin Fitness and Nutrition
In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Michelle Hutton and Kristie Winter of Twin Fitness and Nutrition. Brian Kristie and Michelle discuss fueling for elite performance and the specialized performance nutrition concierge service Michelle and Kristie provide to some of the top-performing athletes Brian works with.
In this podcast, Brian, Michelle and Kristie discuss:
The Role of Macro Nutrients in Performance
The Role of Insulin in Performance
The Difference Between Simple and Complex Carbs
What It Actually Means to Eat Clean
The Role of Complete Proteins in Muscle Mass and Strength and Fat Loss
The Role of Fat in Your Performance Diet
The Role of Omega-3 in Decreasing inflammation
You can engage with Michelle and Kristie on Instagram @EliteNutrition_TF and at their website TwinFitness.com
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
⁠💰 Learn More About Joining The Team at Fundraising University
30 min
April 22, 2024 Reflect & Refocus 13 - The Four Fundamentals
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance of mastering the four fundamentals of optimal living.
Eating for performance
Movement and sweat before screens
Mindset and your daily routines
Sleep and simplifying sleep science
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
⁠💰 Learn More About Fundraising University and How You Can Join The Team
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email
16 min
April 15, 2024 Dorfman 01 - My Life Changed Forever By One Man
In this episode of The Mental Performance Mastery Podcast, Brian kicks off a tribute series to one of his mentors and a mental game of baseball coaching icon in Harvey Dorfman.
Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.
Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Check out Harvey’s Books on Amazon
📕The Mental Game of Baseball
📕The Mental Keys to Hitting
📕The Mental ABCs of Pitching
📕Coaching The Mental Game
📕Copying It Down
📕Each Branch, Each Needle
📕Babbling Echoes
📕Persuasion of My Days
⁠💰 Learn More About Fundraising University and How You Can Join The Team
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
⚾ Take Brian’s FREE Baseball Masterclass
18 min
April 08, 2024 Cognitive Performance Optimization With Pison - Marc Deschenes
In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Marc Deschenes VP of Sport Operations with Pison the world's first cognitive performance tracker.
In this Podcast Brian and Marc discuss:
Marc’s journey through professional baseball and into performance analytics
The Pison story and the importance of cognitive performance tracking
What readiness is and why it’s important to your performance
The Big 12 and SEC Teams using this technology for a competitive advantage
Agility “Go-No-Go”, and why testing your agility before performance is critical to your success
Focus, the role it plays in performance and how to improve it.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
⁠💰 Learn More About Fundraising University and How You Can Join The Team
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
39 min
April 07, 2024 Reflect & Refocus 12 - Don't Let The Start Stop You
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance taking action and not letting the start be what stops you. This weeks topics include:
The daily routine that Brian follows to Dominate The Day
The three Dr. Rob Gilbert resources that have changed Brian’s life
Q&A from MPM Coaches about the mental game and reprogramming your brain
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⁠💰 Learn More About Fundraising University and How You Can Join The Team
📕Dr. Gilbert’s If You Want to Win Tomorrow, Read This Book Tonight
🎤Dr. Gilbert’s Success Hotline Podcast
📕Dr. Gilbert’s Gilbert on Greatness Book - Contact Dr. Gilbert ([email protected])
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email
17 min
April 05, 2024 Eleat Sports Nutrition - Angie Asche
In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Angie Asche MS, RD, CSSD of Eleat Sports Nutrition. Brian and Angie discuss fueling for elite performance.
You can engage with Angie on instagram @eleatnutrition, by email [email protected] and at her website, you can also pick up her book Fuel Your Body on Amazon.
In this podcast, Ashley and Brian discuss:
How to take control of your personal nutrition performance.
The four different components on a winning plate
What are Macros and why are they important to your fueling as an athlete?
The difference between simple and complex carbohydrates through digestion
Fats and the difference good fats and bad fats
Why whole fruits are athletes best friends for hydration and micronutrients
The importance of 1G per protein per body weight and when to jack up the protein grams
The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing
That and much, much more
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
⁠💰 Learn More About Joining The Team at Fundraising University
29 min
April 01, 2024 Reflect & Refocus 11 - The Power of Process
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance and power of your process. This weeks topics include:
The 3 critical times during your day to get things done
The 3 area you must set behavior goals for fulfillment and optimal living
The one coaching lesson Brian learned from Marshall Goldsmith that changed his career
The correlation between process, preparation and production
What Brian has and suggest you have as a part of your personal checklist for success
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⁠💰 Learn More About Fundraising University and How You Can Join The Team
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, Youtube
📧 Sign up for Brian’s MPM email
15 min
March 29, 2024 The What’s Next Mindset with Parker Byrd - The First College Baseball Player Ever To Play With A Prosthetic Leg
In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Parker Byrd, the first college baseball player ever to play with a prosthetic leg. Byrd plays at East Carolina University, one of the top programs in the Nation and discusses:
How he survived a near death boating accident
The power of a “What’s Next” mindset
The importance of goal setting for motivation
How the “Inch By Inch” mindset served him well in the darkest hours
The need to simply stack wins when facing adversity in life
How he has benefited from the “Jocko GOOD” mindset
Seeing everything in life as a blessing
That and much, much more
You can connect with Parker Byrd on instagram here and also email him directly at [email protected]
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⚾ Take Brian’s FREE Baseball Masterclass
⁠💰 Learn More About Joining The Team at Fundraising University
20 min
March 26, 2024 Reflect & Refocus 10 - Get Out of Your Head
In this episode of The Mental Performance Mastery Podcast R&R brought to you Fundraising University , Brian does a Reflect and Refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:
March Madness
Performance Journaling
Getting Out of Your Head & Onto Paper
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⁠💰 Learn More About Fundraising University and How You Can Join The Team
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
📘Click here to learn more about performance journaling
📺Click here to see the video about Cubs Pitcher Jameson Taillon
🥊Click here to listen to UFC Fighter Sean Brady & Brian Cain full length episode
🥊Click here to listen to UFC Fighter Sean Brady on Joe Rogan talk about affirmations
📘Click here to see a visual example of The Daily Journaling format
15 min

About The Brian Cain Mental Performance Mastery Podcast

From the publisher's feed

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.