The Brian Cain Mental Performance Mastery Podcast

By Brian Cain, MPMEducation Self-Improvement

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The Brian Cain Mental Performance Mastery Podcast episodes

November 27, 2023 Hiring a Personal High Performance Director - Tom Newman
In this episode of The Mental Performance Mastery Podcast Brian is joined by his personal high performance coach and director of sport science Tom Newman.
The personal history between Brian Cain and Tom Newman
Who is Tom Newman?
What is a personal high performance director
The importance of DexaFit Scans
Taking a sweat test for optimal hydration strategies
The custom recovery road map and recovery spectrum
Custom cold tank protocols and the reason for cold tank training
The difference between red light vs. near infrared (you can’t see) sauna protocols
The recovery benefits of a float tank and sensory deprivation
You can reach Tom Newman via email at [email protected]
You can reach Brian Cain via instagram @BrianCainPeak
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
52 min
November 23, 2023 Reflect & Refocus 05: Your Gratitude Practice
In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on. This weeks topics include:
Why gratitude works
Your gratitude top 10
How to dial in yourself and those you love for 2024
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
9 min
November 21, 2023 Josh Jung - The Mental Game Intentions of An All Star and World Series Champion
In this episode of The Mental Performance Mastery Podcast Brian Cain welcomes back 2023 MLB All-Star and World Series Champion Josh Jung of The Texas Rangers.
Josh and Brian talk about Josh’s mental game and what helped him have an all-star and world series championship winning season including:
The role of sleep tracking in performance
The role of recovery over the grind of a season
The importance of setting your intentions every day
Josh’s journaling process and getting out of your head and onto paper
The benefits of slowing down
Josh’s one word focus for the 2023 season
Josh’s 3 keys to keep it simple at the plate
Why Josh makes a vision board and puts this in his locker
The need to keep a success checklist and use the habit share app
Why we need to write HAGL statements
MITs and most important tasks
Affirmation writing
Advice for navigating and overcoming injuries
The collective mindset that the world series champions adopted that won then the ring
If you missed Josh and Brian’s first podcast from 2020, about Going from undrafted to the 1st round you can listen to that here.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
34 min
November 20, 2023 Reflect & Refocus 04: One Percent Better
In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on. This weeks topics include:
A 3 Day Seminar Outline
Why Gritty Beats Pretty
3 Mindsets Learned from Ironman Arizona
It’s a SCAM
Welcome To The MPM Certification
Dexa Scans
Blood Work & Supplements
The 4 Step Success Formula
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
22 min
November 13, 2023 Reflect & Refocus 03: Decisions Not Sacrifices
In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on. This weeks topics include:
The 3 Disciplines In Life
Recovery Protocols
Getting Your Baseline For Health & Fitness
PGA Tour Top 10 Finishes
MLB GM Meetings
The 10 Lessons From Navy Seal Community
Making Decisions, Not Sacrifices to Be Great
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
16 min
November 07, 2023 The ABC's of Mental Performance Mastery
In this episode of The Mental Performance Mastery Podcast, Brian breaks down the ABC’s of Mental Performance Mastery (MPM). This is a compilation of Brian's Mental Performance Daily Episodes.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⁠💰 Learn More About Joining The Team at Fundraising University
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Mastery Podcast
59 min
November 05, 2023 Reflect & Refocus 02: It's A Hole In ONE
In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on. This weeks topics include:
Brian’s first hole in one
Miss Rachel and Toddler Education
The Foundation of Mental Health
Controlling What You Can Control
The Missing Link In Mental Health
Lesson on Living From UFC Hall of Famer
Choosing Your Core Principles
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
16 min
October 27, 2023 Reflect & Refocus 01: Charting An Intentional Direction Through Reflection
In this episode of The Mental Performance Mastery Podcast Brian does a weekly review on what he’s learning, working on and reflecting on. Topics include:
Lessons learned from Ken Ravizza
Controlling What You Can Control
The Great Mickey Rivers
The Existential Man
Tom Brady & Winning Culture
Marshall Goldsmith and The Success Checklist
LT Jonathan Falcone and Assigning Every Minute A Task
Brian Johnson, Heroic and Philosophers Notes
Who will win the world series?
What Cainer’s calendar looks like on a weekly basis
What Cainer is working on with his clients this week
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎤 Follow Brian’s Mental Performance Daily Podcast
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
31 min
October 27, 2023 From Non-Drafted To 1st Rd Pick To World Series, The Mental Game of Josh Jung
(This episode is a re-run. Original airdate was May 10, 2021 - In honor of Josh Jung playing in his first World Series game tonight.)
Josh Jung attended Douglas MacArthur High School in San Antonio, Texas where he starred in both baseball and football. Not drafted out of high school in the 2016 MLB draft, he enrolled at Texas Tech University to play college baseball for the Red Raiders.
In 2017, as a freshman at Texas Tech, Jung started all 62 games at third base, batting .306 with six home runs and 43 RBIs. He was named the Big 12 Freshman of the Year and was named a Freshman All-American by multiple outlets including Collegiate Baseball and Perfect Game/Rawlings.
As a sophomore in 2018, Jung once again started all 65 of Texas Tech's games at third base, slashing .392/.491/.639 with 12 home runs and 80 RBIs. He was named to the All-Big 12 First Team, and was once again named an All-American by outlets such as Baseball America and Collegiate Baseball. He played for the USA Baseball Collegiate National Team that summer.
Jung was named a preseason All-American by Perfect Game, Baseball America, D1Baseball.com, and Collegiate Baseball prior to his junior year. During the season, he missed two games due to a quadricep strain, ending his streak of 139 consecutive starts. After returning, he moved to shortstop. He was named the 2019 Big 12 Co-Player of the Year after batting .333 with nine home runs and 49 RBIs through 49 games.
He was named an All-American by Baseball America, D1Baseball.com, Perfect Game, ABCA, and NCBWA. Jung was the recipient of the 2019 Bobby Bragan Collegiate Slugger Award, which honors the top Division I baseball player within Texas, Arkansas, Louisiana, New Mexico and Oklahoma each season.
Jung finished his junior year slashing .343/.474/.636 with 15 home runs and 58 RBIs in 64 games. Considered one of the top prospects for the 2019 MLB draft, he was selected by the Texas Rangers in the first round, with the eighth overall pick.
On July 3, 2019, Jung signed with the Rangers for a $4.4 million signing bonus.
On July 10, 2019, Jung made his professional debut with the Arizona League Rangers of the Rookie-level Arizona League, hitting a home run in his first professional at-bat.
On October 27, 2023, Jung plays in his first ever World Series with the Texas Rangers.
Josh has been a student of the Mental Game of Baseball since he was 11 years old and started with my PRIDE (Personal Responsibility In Daily Excellence) Program. He is as invested into Mental Performance as any athlete I have ever worked with.
In this podcast recorded live in front of close to 500 high school baseball coaches and players we talk about…
The Importance of daily mental performance training
Separating what you do and who you are
The importance of self-talk, perspective and routines
How to overcome the biggest challenges you face in baseball and life
How the mental game helped him go from Non-drafted out of HS to 8th overall
And much much more….
You can engage with Josh Jung on instagram @Josh6Jung and with Brian Cain @BrianCainPeak.
1 hr
October 23, 2023 Unleashing Your Inner Hero With Brian Johnson
In this episode of The Mental Performance Mastery Podcast Brian Cain sits down with Brian Johnson to talk about how you can Unleash Your Inner Hero.
Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He’s 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he’s raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he’s helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives.
In this podcast, Brian (Cain) and Brian (Johnson) discuss:
Brian’s path to being a Heroic Guide
A quick tattoo tour and his ultimate commitments
The cardinal virtues
The 3 key areas of Energy, Work and Love
His Daily Routine and Process for Personal Growth
His PEMF and NanoV protocols
His cold plunge protocol
His sauna protocols
How to increase recovery and HRV
How he uses Blood Flow Restriction
The Supplements he is currently taking
His diet evolutions from vegan to meat eater
Tips for everyday optimizers
The Heroic Coach Program
The Heroic App and Success Checklist
His new book Arete
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
💥Engage With Brian Johnson and Heroic on Instagram
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
📕 Get Brian Johnson’s Book Arete: Activate Your Human Potential Here on Amazon
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
1 hr 1 min

About The Brian Cain Mental Performance Mastery Podcast

From the publisher's feed

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.