Choo choo! Join Kevin, Shae, and Joe in a conversation with Brian Frain and his adventure at The Great New York Running Exposition. In addition to being runner, Brian also coaches Shae and Kevin as well as several athletes in Marion County and all over the country! Shae and Kevin discuss their experience being on Frain’s Pain Train (it’s great!) and Brian talks about his coaching philosophies. Joe and Kevin recount their journey helping two runners complete the Across Florida 200 and Shae share her experience of a race in Utah that she was 100% underprepared to do.

Donate to Brian’s Charity of Choice for the Chicago Marathon: Ignite the Spirit, which provides support to the Chicago Firefighters, Paramedics, and their families during times of hardship - https://www.classy.org/give/f5134815#!/donation/checkout