In this episode, Josh interviews Bri Sullivan about her experience running the High Lonesome 100 race in Colorado. They discuss the beautiful location of the race, the challenging course with high elevation, and the supportive race directors.

Bri shares her personal journey and highlights the sense of community and camaraderie among the runners. They also touch on the the impact of race directors in creating a positive race experience.

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04:13 The Beauty and Challenge of High Lonesome

10:36 The Impact of Race Directors on the High Lonesome Experience

24:57 Preparing for the High Lonesome 100

27:28 The Impact of Altitude and Breathing Issues

30:19 The Challenging Night Section

35:38 Reaching Purgatory Aid Station and Overcoming Doubts

49:37 Challenges and Highlights of the High Lonesome 100-Mile Race

54:20 The Brutal Finish of the High Lonesome Race

57:31 The Healing and Positive Addiction of Ultra Running

01:05:14 The High Lonesome Race: A Top-Notch Experience

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