The Cabral Concept

By Dr. Stephen Cabral

What's The Cabral Concept about?

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

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2791: Does Intermittent Fas...

09.27.2023

Intermittent fasting is one of the best things you can do for your overall health and well-being. However, when it comes to weight loss, how does it compare to calorie restriction? On today's show, I want to share with you ...

The Cabral Concept episodes: