Welcome to episode 13!

In this week's episode I’m joined by two of the industries female powerhouses, I am of course talking about none other than Lauren & Fran Calvert.

To some of you, Lauren & Fran are household names from their time at Nocco & Rad respectively. For those of you that don’t know them, you’re in for a treat. We discuss early influences, sport and working life. They share experiences both positive and challenging that have shaped their unique mindset towards working life and fitness.

Without further ado please welcome…