Visit LaunchHydrate.com to discover how you can earn money while unleashing your potential and reaching peak performance at every crucial moment.

Connect with Gina: https://www.cheercoachacademy.com/ 

Cheer competition day hair can be a big pain in my ways than one! Let's talk about which styles look the best, and which are the most functional for cheer athletes.

Apolla Socks are changing the cheer game, two feet at a time!

visit apollaperformance.com and use CHEERMOM2024 for 10% off!

Wanna jump around?

The Rise of Apolla Socks in Cheerleading

The Unique Benefits of Apolla Socks

The Shark Tank Experience

The Science Behind Apolla Socks

Building a Brand for Dancers and Athletes

The Importance of Recovery

Engaging with the Cheer Community

The Future of Apolla Socks in Cheer

Use Code CHEERMOM2024 to get 10% off your next order from Apolla!

Senita Athletic Wear: Strong, comfortable and AFFORDABLE active wear! Get 15% off with code THECHEERMOMBLOG at senitaathletics.com/thecheermomblog

The long-awaited hair and makeup blog post is finally here! 

Get 10% off your order from ApollaPerformanceWear.com with code CHEERMOM2024

Visit TheCheerCollection.com to shop inspirational jewelry styles, made just for the cheer community! 

In this conversation, Kristen interviews TGLC athlete, Alaina and her mom Liz, about their experiences with TGLC and the culture of being involved on the team. The conversation also addresses misconceptions about TGLC athletes, the importance of family support, and the balance between school and competing at this level.

Every Cheer Mom Freaks Out: Let’s face it, every cheer mom has her moments of freaking out, and it’s completely normal. Kristen reminds us that these moments are just part of the parenting journey by sharing her own moments of panic and stress throughout her time as a cheer mom.

Tune in for a candid, funny, and relatable episode that every parent—cheer mom or not—can relate to!

Kevin Jones played a key role in shaping the industry, from his involvement with NCA to helping create NCA All-Star Nationals.

We also discuss the significance of preseason events like the All-Star Premiers and the Game Day Rally. These events offer teams a unique opportunity to showcase their routines and receive feedback before heading into competition season.

Throughout the conversation, we emphasize the importance of collaboration and unity among industry leaders to foster growth and success within the cheerleading community. Kevin encourages listeners to explore the various paths available in cheerleading, reminding everyone that there are many ways to get involved and find what works best for them.

Tune in to learn more about Kevin’s inspiring journey and the future of cheerleading!

05:29 Innovative Spirit Wear and Preseason Events

This episode of the Cheer Mom podcast focuses on essential hair and makeup supplies and tips for competition day, including how to get a sleek high pony without the stress, the one thing everyone needs to achieve a flawless makeup look, and Kristen’s favorite makeup remover.

Cheer athlete and coach, KaNeya, reveals her hacks for quick styling, making any cheerleader competition-ready in just 5-10 minutes on day two of competition! 

Click here to view detailed hair and makeup tutorials, and a full list of supplies!

Wanna jump around? Here are a few highlights:

02:17 Essential Tools for Competition Day Hair

04:52 Step-by-Step Guide to Perfect Competition Hair

12:11 Makeup Tips for Cheer Competitions

26:53 Tips from KaNeya 

Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!

The pre-competition phase is the part of the season when so many cheer athletes feel like quitting. The newness of choreography and new teammates has worn off, and now they’re just in the grueling work. In this episode, Kristen talks about how to keep athletes motivated and maintain a positive mindset. 

Wanna jump around? Here are some highlights:

08:51 Tips to Get Through the Monotony

09:13 Team Bonding and Motivation Strategies

13:15 Setting Short-Term Goals and Rewards

18:09 Reflecting on their Love for Cheer

23:36 Upcoming Episode Preview

Your perfect style awaits, with Slick Hair Company! Visit slickhaircompany.com/thecheermomblog and use code THECHEERMOMBLOG for 10% off!

In this episode of the Cheer Mom Podcast, we dive into a fascinating conversation with Jenny, an experienced cheer judge and devoted cheer mom. Jenny provides valuable insights into the complexities of cheer competitions, score sheets, and the art of judging. We explore intriguing questions such as how a cheer team can win despite experiencing a mishap, the significance of elite skills and technique, and why a universal score sheet may not be feasible. Kristen delves into these topics and more, peppering "Judge Jenny" with questions about the fairness of judging across the cheer industry,  and the potential impact of a single mistake on a routine's score. Tune in for a deep dive into the world of cheerleading competitions, illuminating the nuances of judging and the importance of showmanship. 

Wanna jump around? Here are some highlights:

13:56 The Complexity of Cheerleading Rules and Scoring

24:44 Understanding the Role of Judges

26:17 Judges' Perspective on Fairness

28:55 The Importance of Showmanship

29:52 Challenges in Scoring and Judging

39:43 Human Error in Judging

49:03 Resources for Parents