In this episode, we have Liz Campbell. Liz is a Lyme mentor and artist who shares her tips and works through Youtube, Instagram, and Tiktok. She used to be an energetic dancer at 15, spending most of her time with her friends and dancing up to 15+ hours per week. However, sometime in freshman year she got what she thought was the flu for about three weeks and progressively got worse after that. 

She had suffered extreme fatigue, stomach pains, and needed a lot of rest to be able to do anything. In junior year, she was diagnosed with Lyme disease. She has had instances of relief across the years since then, trying to recover from its symptoms but she also had bad years. Today, she continues with life in a hopeful mindset and urges others who are going through the same thing as her to keep pushing on.  



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In this episode, we have Dafne Wiswell. Dafne is a wife, homeschool mom of 20+ years, and a Board Certified Integrative Nutrition Coach. She’s spent twenty years studying and developing practical and spiritual strategies to help others unlock the healing potential that is already inside of them.  

For years she battled depression, anxiety, panic attacks, Hashimoto’s thyroiditis and the debilitating pain of rheumatoid arthritis. She discovered that changing the thoughts in her mind and the food on her plate could create powerful shifts in her health and life. She’s on a mission to hand others the keys they need to experience this abundant life for themselves! 


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#Hashimotos #RheumatoidArthritis #ChronicIllness

In this episode, we have Dan Buglio. Dan is a Pain Free Coach at PainFreeYou.com who had suffered long years of chronic back pain. He struggled with many mainstream treatments until he found the work of a groundbreaking doctor named Dr. John Sarno. His material helped Dan out quite a bit.   

However, Dan saw that the way Dr. Sarno explained his process was very vague, had no exact repeatable steps and left a lot to interpretation. Dan shifted a bit and ultimately ended his pain and symptoms. He learned many lessons over his long stretch of pain. He teaches about these concepts in his daily videos: Pain Free You YouTube Channel. 

Currently, he is in the process of writing his book and creating an online course where he will walk his audience through his concepts and the best way to end their pain or symptoms.  In the interim time, he can do coaching calls by the hour.   

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▶ Website - https://www.painfreeyou.com/

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In this episode, we have Shanna Nemrow. Shanna is a Functional Nutritional Therapy Practitioner, writer, public speaker, and an advocate for autoimmune wellness and the AIP community. She loves sharing her autoimmune story and raising awareness for finding joy while living well with autoimmune disease.  

After over a decade of progressively worse health struggles, and finally hitting rock bottom, she was diagnosed with the autoimmune disease, Hashimoto’s Thyroiditis. Within days of her diagnosis, she went to work developing habits and adopting the autoimmune protocol (AIP) in an effort to find relief from autoimmune symptoms naturally. And it worked!  

Shanna remembers feeling so alone both during her years of health struggles, at her diagnosis, and even as she started her wellness journey but knows that she must not be the only one. Today, she continues to speak up and share her story so that she can support others in their journey.


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In this episode, we have Robyn Pineault. Robyn is a Vancouver Island Health & Lifestyle Blogger, Host of The Alpha Female Podcast, Author of Love Lost, Life Found, an Essential Oil Educator with dōTERRA and the founder of Autoimmune Thriving. 

She started her blog (robynbaldwin.com) in 2009 when she became a fitness competitor and model. At the time, she thought she was super healthy. She had subscribed to the notion of work/life balance and managed to fit everything in, but in reality, was running herself into the ground. A few years later in 2014, she was diagnosed with Multiple Sclerosis.  

After her diagnosis, Robyn realized she could take care of herself differently. She could eat in a way that serves her really well, decrease inflammation in her body, supplement for macro & micro-nutrients that she’s lacking, get quality and quantity of sleep, learn to de-stress from her “busy” schedule and reduce the toxic load on her body.  She embarked on a fitness, health and life journey that led her to the person she is today.  

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▶ Website - https://autoimmunethriving.com/
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In this episode, we have Michelle Penicook. Michelle is a Functional & Integrative Medicine Dietitian who is passionate about integrative and holistic nutrition, as well as other modalities that help to improve health, prevent disease and aid the body in healing itself. While completing her dietetic internship Michelle started experiencing many debilitating symptoms. 

Traditional medical tests and doctors could not figure out what was causing them, so she decided to reach out to alternative practitioners. Michelle found a doctor who utilized muscle testing in her practice and started to receive care. At the same time, Michelle was seeing a functional medicine doctor and was diagnosed with Lyme disease and mold toxicity from her new home she moved into right before beginning her graduate program.  

Nutrition response testing has put Michelle’s Lyme Disease into remission and her other chronic conditions have responded wonderfully. Through the use of nutraceuticals and other natural health methods, Michelle is now living a full and vibrant life. 


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In this episode, I’m glad to have Prosper. Prosper is the founder of The Limbic System Lounge, an online platform that supports and encourages people who are re-training their limbic systems as a part of healing from chronic illness. 

Growing up, he was told that he was bi-polar, depressed, and broken. He also experienced chronic fatigue, brain fog, and EDS but didn't know it because he'd always felt that way!  But after healing himself from mold toxicity, he discovered that these things were actually symptoms of the mold, and not who he really was. 

Now he's taking what he learned on his healing journey and helping others on theirs, through support, encouragement, accountability, and mindset. 

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▶ Facebook: https://www.facebook.com/groups/thelimbicsystemlounge
▶ YouTube: https://www.youtube.com/channel/UCOp3rmQO0qyBX1Nn7yNHVaQ

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In this episode, we have Terese Millhouse. Terese was diagnosed with Hashimotos Thyroiditis (under-active thyroid) in 2001, and more recently diagnosed with Chronic Fatigue Syndrome (CFS) in 2014. This was triggered by the immense stresses that occurred through caring for his late husband, Matthew, who passed away in August 2015 at 36 years of age.

She’d been told that there was no known medical cure for both of her illnesses, and she would just need to manage the CFS and take medication to control the Hashimotos for the rest of my life.

Terese decided to take it upon herself to try alternative therapies to see if they improved my energy levels, and started to research the effect of toxins in the environment and household on humans. She discovered the root cause of her CFS and Hashimoto's Thyroiditis that really helped her heal fully! 


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▶ Instagram - https://www.instagram.com/chronictocuredwellnesscoaching
▶ Website - https://www.fromchronictocured.com/my-story


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