Sign up to save your podcasts
Or
Share The Common Sense MD | How To Lose Weight in 2021
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Common Sense MD | How To Lose Weight in 2021
In this episode of The Common Sense MD, Dr. Rogers talks about how to lose weight in 2021. He talks about increasing the healthy fats you eat, lowering your carb intake, and how to gauge the amount of protein to consume.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
View all episodes
By Performance Medicine
4.9
4444 ratings
In this episode of The Common Sense MD, Dr. Rogers talks about how to lose weight in 2021. He talks about increasing the healthy fats you eat, lowering your carb intake, and how to gauge the amount of protein to consume.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine Audio
More shows like Performance Medicine TV
View all
The Jesse Chappus Show
1,536 Listeners
Win Today: Your Roadmap to Wholeness
507 Listeners
You’re the Cure w/ Dr. Ben Edwards
403 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,731 Listeners
The Dr. Hyman Show
9,192 Listeners
Well with Arielle Lorre
4,080 Listeners
The Ben Azadi Show
1,097 Listeners
Fasting For Life
1,156 Listeners
The Resetter Podcast with Dr. Mindy
1,356 Listeners
The Hunter Williams Podcast
120 Listeners
Huberman Lab
29,277 Listeners
THE MANLAB
11 Listeners
Extend Podcast with Darshan Shah, MD
160 Listeners
The Ultimate Human with Gary Brecka
3,133 Listeners
Peptide of The Week
75 Listeners