Join me as I interview NaTanya Shumway, an athletic trainer and nutrition coach, who shares ideas and advice for dietary considerations when healing from a brain injury. She shares thoughts on diet, minerals, supplements, etc, and what foods to stay away from. Her advice will benefit anyone looking to heal from post concussion syndrome, as well as anyone just wanting to improve their brain health. Enjoy!
Here are links to the blog post and website she referenced, as well as info on how you can work with NaTanya directly if you are interested:
CFX's blog post on nutrition for concussions: https://www.cognitivefxusa.com/blog/nutrition-for-post-concussion-syndrome
How to feed a brain nutrition guides: https://feedabrain.activehosted.com/f/82
Link to schedule nutrition appointments: https://calendly.com/natanya-shumway/30min
Initial Consultation (1 hour) 45$
If you would like to sign up for a free concussion coaching consultation to learn how you can speed up your recovery and get your life back following a concussion, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact