The Concussion Nerds Podcast

Have you ever wondered how mastering your nervous system can be the key to overcoming anxiety and improving your overall well-being?

Many people struggle with persistent anxiety and nervous system dysregulation, especially those recovering from concussions. This constant state of hyper-vigilance can be exhausting and detrimental to your healing process.

Imagine being able to calm your nervous system and reprogram those anxiety triggers that seem to control your life. In this episode, we are joined by Dr. Scotty Butcher, a former physical therapist turned psychophysiologist who is pioneering the field of brain working recursive therapy (BWRT) in Canada.

Scotty has been a physical therapist for years and recently transitioned into his new role to better address anxiety and nervous system dysregulation. He is particularly passionate about helping those recovering from persistent concussions.

In this episode, you'll learn:

👉 The difference between good and bad anxiety, and how to harness anxiety for positive outcomes.

👉 The concept of brain working recursive therapy (BWRT) and how it can help you manage anxiety and other triggers.

👉 The science behind psychophysiology and the mind-body connection.

👉 Practical tools and techniques to regulate your nervous system and build resilience.

Join us as we explore groundbreaking techniques to transform anxiety from a hindrance into a powerful tool for personal growth and success. Tune in to discover how you can take control of your mental and physical health today!

Connect with Dr. Scotty:

Instagram: https://www.instagram.com/thestoictiger/

Linktree: https://linktr.ee/thestoictiger

Episode Sponsor: REFLEX

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

It's frustrating when you're on a healing journey, and despite your best efforts, you can't shake off that lingering dizziness or imbalance. You might even be told that it's "all in your head" or that "this is as good as it gets." But what if there's an underlying issue that's been overlooked?

In this episode, we delve deep into the complexities of chronic dizziness and vertigo, especially in concussion patients, with Dr. Rachel Frontaine, a leading expert in functional neurology and the owner and founder of Anew Chiropractic in Calgary, Alberta.

In this episode, you'll learn:

👉 The critical differences between dizziness, vertigo, and imbalance.

👉 How undiagnosed BPPV (Benign Paroxysmal Positional Vertigo) can be a hidden obstacle in your recovery.

👉 The impact of vestibular system dysfunction on overall health and chronic pain.

👉 Effective strategies and treatments to overcome these issues and regain stability and confidence in your movement.

Connect with Dr. Rachel:

Website: http://Www.anewchiroclinic.com

Email: [email protected]

IG Handle: @anewchiroclinic

Episode Sponsor: REFLEX

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Have you ever wondered how you can bridge the gap between clinical rehabilitation and real-life experiences?

Many people recovering from concussions find themselves stuck in a cycle of clinic visits and home exercises, often missing the real-world application of their rehab. This episode dives into an innovative approach to concussion recovery that takes therapy beyond the clinic walls.

Discover how OT Shelly uses holistic occupational therapy to empower concussion patients in real-world settings.

In this episode, our guest OT Shelly shares her unique approach to occupational therapy that combines her extensive knowledge as a yoga instructor, health coach, and concussion survivor. She discusses how incorporating nature and real-life environments into therapy can significantly enhance the recovery process for concussion patients.

In this episode, you'll learn:

👉 How holistic occupational therapy can address the whole person, not just isolated symptoms.

👉 The benefits of integrating yoga and nature into concussion rehabilitation.

👉 The importance of creating a safe and consistent routine for effective concussion recovery.

👉 Practical insights into how real-life environments can accelerate the healing process.

Connect with OT Shelley:

Website: https://www.otshelley.com/

Instagram: https://www.instagram.com/ot_shelley

Let's connect!

Instagram: @natasha.wilch

Email: [email protected]

Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT:

https://www.natashawilch.com/virtual-summit

Have you ever wondered if there's more to healing from trauma than just talking about it?

Trauma recovery can be a complex and daunting process, especially if traditional talk therapy methods have left you feeling stuck or frustrated. If you've ever felt like you're not making progress despite knowing the root causes of your trauma, you're not alone.

Many individuals struggle with the misconception that trauma can be fully healed through verbal expression alone. However, the reality is that trauma often resides in the deeper parts of our brain and body, beyond the reach of words. This can leave you feeling like you're spinning your wheels without making real progress.

Today, we are joined by Lauren, a licensed clinical professional counselor with a focus on trauma-related modalities. Lauren is one of our esteemed speakers for the upcoming Concussion Nerds Virtual Summit this fall, and I am so excited to have her with us.She is the owner of Steadfast Counseling, a private practice specializing in comprehensive trauma care. Lauren is trained in EMDR and is a certified Brainspotting practitioner. Through these advanced modalities, she offers clients a holistic approach to healing, encompassing body, mind, and nervous system recovery, facilitating their journey beyond areas of stagnation towards profound liberation.

Before establishing her private practice, Lauren gained experience across diverse roles within mental health agencies. This journey granted her a comprehensive vantage point on the intricate impacts of trauma across various populations, age groups, developmental stages, and roles. Her background encompasses collaborative work with both offenders and victims, uniquely shaping her insight into the lived experience of trauma and its path to healing.

Lauren also has extensive experience conducting training sessions on critical subjects such as vicarious trauma and compassion fatigue. Her audience ranges from mental health practitioners and school personnel to law enforcement, military personnel, and medical staff. This breadth of experience underscores her commitment to empowering and equipping fellow professionals with the tools needed to address and mitigate the pervasive effects of trauma.

In this episode, you'll learn:

👉 Why talk therapy alone might not be enough to heal trauma.

👉 The significance of engaging the whole brain and body in trauma recovery.

👉 How modalities like EMDR and brainspotting work on a neurological level.

👉 Practical steps to take if you're afraid of opening the door to trauma therapy.

Connect with Lauren:

Instagram: www.instagram.com/steadfastcounseling

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Are you struggling with lingering symptoms from a brain injury or feeling unexplained fatigue and cognitive decline? Do you feel misunderstood by the medical system or overwhelmed by a lack of effective treatment options? You're not alone, and today's episode might just have the answers you've been looking for.

Doc Jacque's story is a testament to overcoming severe health challenges through holistic and functional medicine. His experiences with brain injury and mold toxicity have not only shaped his practice but also his empathetic approach to patient care. Discover how understanding and addressing the root causes of your symptoms can lead to genuine healing and a better quality of life.

Dr. Jacque holds a doctorate in chiropractic with a specialization in naturopathic health, traditional Chinese herbs, holistic healing, and functional medicine. After surviving a severe brain injury and later facing mold toxicity, Dr. Jacque turned his challenges into a mission to help others. He has dedicated his career to providing empathetic and effective care to those who feel lost and overlooked by the conventional medical system. With his virtual practice, he helps patients worldwide on their journey to better health.

In this episode, you'll learn:

👉 The profound impact of brain injuries and how to navigate the healing process.

👉 The hidden dangers of mold toxicity and how it can affect your health.

👉 Practical steps and holistic approaches to recover from severe health issues.

👉 How personal experiences and empathy can enhance patient care and treatment outcomes.

Connect with Dr. Jacque:

Instagram: @doc_jacque

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

REGISTER FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Have you ever wondered if there's a more precise, affordable way to assess neurological health in your clinic?

Many clinicians struggle with the high costs and subjectivity of traditional neurological assessment tools, leading to inconsistent and potentially inaccurate patient evaluations.

Imagine having a tool that's not only accessible but also incredibly accurate, eliminating the guesswork and providing clear, objective data on your patients' autonomic nervous systems. Enter Reflex – an innovative app that transforms your iPhone or iPad into a powerful pupillometer, revolutionizing concussion management and beyond. Today, we are joined by Kurtis and Matthew to discuss everything you need to know about this amazing app.

In this episode, you'll learn:

👉 How Reflex offers a cost-effective solution for pupillometry using mobile devices.

👉 The science behind pupillometry and its significance in assessing brain function.

👉 Practical applications of Reflex in various clinical settings, from concussion management to stroke recovery.

👉 The benefits of using Reflex for both acute and persistent concussions, including remote assessments.

Don't miss out on discovering how Reflex can enhance your clinical practice with cutting-edge technology that's as simple as using your mobile device. Tune in now and take your patient care to the next level.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist

Checkout Reflex App here: https://reflexapp.io/

Are you struggling to exercise due to persistent concussion symptoms? Does the thought of physical activity make your symptoms flare up, leaving you feeling defeated and unsure of how to move forward?

Many people with persistent concussion symptoms are told to "just go for a 20-minute walk every day." They try, only to end up feeling like they've been hit by a Mack truck, which discourages them from trying again.

Exercise can be beneficial for concussion recovery, but it needs to be approached correctly. It's not as simple as following generic advice, especially when dealing with persistent symptoms.

In this episode, we dive into the nuanced approach required for safely incorporating exercise into your routine when you have persistent concussion symptoms.

In this episode, you'll learn:

👉 How to start exercising without causing a symptom flare-up.

👉 The importance of choosing the right activity based on your specific symptoms and goals.

👉 Strategies for monitoring and managing your symptoms during exercise.

👉 How to gradually build up your exercise tolerance and make consistent progress.

Join us as we explore how to navigate the complexities of exercising with persistent concussion symptoms, ensuring you can move forward confidently and effectively on your recovery journey.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist

Are you struggling to stay passionate about your clinic while managing the business side of things?

Many clinicians start their practices with a vision and passion, only to find themselves overwhelmed and disconnected from their initial goals. The constant juggling of clinical work, business management, and personal life can make it hard to stay focused and joyful.

In this episode, I am sharing my vulnerable journey of building and almost losing my clinic. As well as about the challenges of expanding services, losing the core vision, and finding the courage to reconnect with my passion. My story is a powerful reminder that it's okay to pivot and refocus on what truly matters.

In this episode, you'll learn:

👉 How Natasha overcame the fear of losing her clinic despite having a six-month waitlist.

👉 The importance of maintaining a clear vision and shared goals with your team.

👉 Strategies for effective networking and building strong client relationships without paid marketing.

👉 The impact of personal struggles on business and the importance of choosing joy in your work.

If you're feeling disconnected or unsure about the direction of your clinic, this episode is a must-listen. This story will inspire you to reflect on your own vision and take courageous steps toward bringing joy back into your practice.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist

Today, we're diving into a topic that's close to my heart: the myth that there is only one path to healing. As a physical therapist who specializes in concussions, I've seen too often how detrimental it can be when patients are told, "This is as good as it gets." Let's explore why this mindset needs to change and how embracing a holistic, multi-faceted approach can make all the difference in your recovery journey.

Many people, including clinicians, fall into the trap of thinking that once traditional treatments have been exhausted, there's no hope for further improvement. This is a dangerous and disheartening message that can stifle a patient's belief in their own capacity to heal and grow.

Being told that your current state is your "new normal" can feel like a punch to the gut. It can sap your motivation, make you feel hopeless, and ultimately halt your progress. The truth is, healing is not linear and often requires exploring various methods and therapies. As clinicians, it's our duty to support this journey, not limit it.

In this episode, you'll learn:

In this episode, you'll learn:

👉The importance of a holistic approach in concussion recovery. 👉Why saying "this is as good as it gets" can be detrimental to patient progress. 👉Various alternative therapies that can support healing beyond traditional methods. 👉How to maintain hope and motivation throughout your healing journey

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist

Have you considered the impact a concussion could have on your hormones?

It's easy to overlook, but concussions can lead to significant hormonal changes in men. If you're experiencing unexplained symptoms after a head injury, there's a chance they could be hormone-related.

While common concussion symptoms like headaches, dizziness, or cognitive issues are well known, hormonal imbalances may not be on your radar. Understanding these connections could be key to finding the right treatment and support.

On today's episode, we explore the link between concussions and hormone changes in men. Although research is limited, we share what we know, including studies on growth hormone and testosterone deficiencies after a head injury. The effects of these imbalances can be wide-ranging, impacting everything from energy levels to mood, and even muscle tone.

In this episode, you'll learn:

👉 How concussions can lead to growth hormone and testosterone deficiencies in men

👉 The common symptoms associated with these hormone deficiencies

👉 The importance of seeking specialized testing and treatment for hormone-related issues

👉 How functional medicine or naturopathic care can help with hormone imbalances

Hormonal changes after a concussion are a complex topic with many potential causes and symptoms. Tune in to learn about the importance of proper testing and why a holistic approach to treatment can make a big difference in recovery. Don't miss this episode if you or someone you know is dealing with the aftermath of a concussion. It could be the missing piece to the puzzle.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Episode Sponsor: JANE APP

To learn more about how Jane's intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you're ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist