The Confidence Chronicles

Confidence isn’t just a nice-to-have. No, it’s a necessity.

It impacts every area of your life, from your career and relationships to your personal safety and financial success. Yet, so many women struggle to back themselves, ask for what they deserve, and take up space.

In today’s episode, I’m diving into:

🔥 The true cost of low confidence and how it’s holding you back.

🔥 Why women struggle more than men when it comes to self-belief.

🔥 How a lack of confidence leads to missed opportunities, toxic relationships, and staying stuck in situations that don’t serve you.

🔥 The step-by-step actions you can take to start building confidence today.

🚨 Not asking for that raise or promotion.

🚨 Shrinking in meetings or avoiding speaking up.

🚨 Downplaying your ideas and holding yourself back.

🚨 Settling in relationships that don’t serve you.

🚨 Letting imposter syndrome control your decisions.

If any of this sounds familiar, you are NOT alone, but you CAN change it.

If you’re done waiting to feel ready and want to start owning your voice, taking up space, and finally believing in yourself, I’ve got you.

👉🏽Join my 5 DAYS TO MORE CONFIDENCE training

Sign up here : https://thequeenofconfidence.com/confidencemasterclass/

The Cost of Low Confidence: Why Women Can’t Afford to Play Small Anymore

This isn’t just another fluffy confidence course. It’s a proven, actionable framework that will change how you show up in just five days.

What you’ll get inside:

✅ A simple, step-by-step confidence-building formula.

✅ Daily exercises to shift your mindset & behavior.

✅ The exact strategies the world’s most confident people use.

🔥 Confidence changes EVERYTHING. Start your transformation today.

📲 Get it now → thequeenofconfidence.com/confidencemasterclass

Ever wondered what it's actually like to work with me?

In today's episode, I'm giving you an exclusive sneak peek into one of our monthly live coaching calls inside the Next Level Your Life program.

Each month, our ladies bring their real, raw, no-BS questions to the table and we support them LIVE.

After 7+ years of live coaching, answering thousands of your burning questions, I've noticed a common thread:

The problems you think are uniquely yours are actually challenges we ALL face.

In this special snippet, you'll get a taste of how we break through the noise, shift perspectives, and create tangible changes FAST.

If you're tired of binge-listening without taking real action, there's never been a better time to start changing.

For a limited time, we've got a special offer waiting just for you Queen.

If you are ready to stop waiting and start creating the biggest and best up-level of your life:

Head to https://thequeenofconfidence.com/levelupyourlife/

right now and let me support you.

Let’s get you unstuck and making shit happen in your life TODAY.

Ever felt like your life is a series of unchangeable patterns? Or believed that who you are is set in stone? Thankfully... this may not be as true as we get stuck thinking. In this episode, I chat with the incredible Erika Cramer, a Mindset Coach, to chat about what it really takes to become magnetic and create the reality you dream of, without getting stuck in your own way.

You don't want to miss this one, especially if you think you’re not "confident enough" or "magnetic enough." Erika shares her journey of unraveling beliefs that no longer served her and stepping into a future self that's bold and unshakably magnetic. take this as your a permission slip to start designing your own life!

We explore how you can cultivate confidence and magnetism, shifting away from chasing approval and towards attracting opportunities. And my favourite bit (to my surprise): creating your alter-she-go and stepping into that powerful version of yourself now, not later.

We ask the big questions: What energy are you bringing into a room? Are you attracting or repelling what you desire?

This is just a SMALL peek into Erika's new book, "Becoming Magnetic," which is brimming with practical steps to become the powerful version of yourself you’ve always dreamed of. Plus, if you're itching for more support, she talks about her transformative program, Next Level Your Life.

🎨 FREE TRAINING: Join my free masterclass where I’ll show you how to Create High-Converting Canva Graphics in Less Time—Minus the Overwhelm

Save your seat here: http://whitedeer.com.au/designmasterclass

About Erika 
Erika Cramer, known as The Queen of Confidence, is a globally recognised confidence and mindset coach, TEDx speaker and bestselling author. From overcoming a life marked by trauma, foster care and early widowhood, Erika has dedicated her career to empowering women worldwide to step into their confidence and take ownership of their lives. As the award-winning host of The Confidence Chronicles podcast, which has amassed millions of downloads, Erika continues to inspire and guide women to break through limitations and embrace their full potential. Her no-nonsense, compassionate coaching approach equips women with the tools and mindset to stand tall in their authenticity, become magnetic in all areas of life, and lead with confidence. In addition to her coaching, Erika is pursuing a degree in psychotherapy, expanding her expertise to better serve her global audience of confident women ready to make their mark.

PURCHASE BECOMING MAGNETIC BOOK:
Live in AUD now! Drops May 14th 2025 USA pre-order now.
https://thequeenofconfidence.com/becomingmagneticbook/

WORK WITH ERIKA:
Join her live coaching program “Next Level Your Life” and receive a special launch offer 
https://thequeenofconfidence.com/levelupyourlife/

The Confidence Chronicles Podcast: https://thequeenofconfidence.com/podcasts/

Instagram: https://www.instagram.com/thequeenofconfidence

Intro 0:00
Interview 1:56
Wrapping up 28:53

🔔 Subscribe to my channel: http://bit.ly/3XQYX7i

••• FREE BRAND STYLE QUIZ: https://whitedeer.com.au/brandquiz
••• RESOURCES: https://whitedeer.com.au/resources
••• PODCAST: https://whitedeer.com.au/sibpodcast/
••• INSTAGRAM: https://www.instagram.com/whitedeergd

// KEEN TO WORK TOGETHER?
Firstly... whohooooo! I would be honoured. There are 3 routes we can take:

1. Online course 💻 I can teach you how to create your own epic brand and graphics (DIY style!) inside DIY Design My Biz https://whitedeer.com.au/diydesign You'll get my framework and bite-sized pracitcal lessons from everything from Canva, creating a logo and brand to tutorials on allll the graphics you'll need as a small business. You also get 12 months of Facebook group support and LIVE group coaching sessions.

2. High-touch coaching ✨ Done-WITH-you creative and design support for the scaling entrepreneur who’s ready to craft a high-demand brand—without the budget-busting cost of an in-house designer! The Co+Creation Design Club is a 6 month group program where me and my team will dive deep into your business and brand WITH you: www.whitedeer.com.au/club

3. Outsource your design 👩‍💻 My studio team can create your designs for you! https://whitedeer.com.au/studioteam

// BUSINESS TOOLS I USE + RECOMMEND:
••• CANVA (for all things creating your own brand + graphics): https://partner.canva.com/whitedeer
••• KARTRA (for hosting courses, landing pages, emails + more): https://try.kartra.com/urc3ghe3cooh

DISCLAIMER: This video and description contains affiliate links to products I use and love, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Be honest—when you walk into a room, do people remember you?

Or are you blending into the background, completely forgettable the second you walk away?

Here’s the truth: If you don’t stand out, you disappear. And in a world that rewards visibility, being invisible isn’t an option.

In today’s episode, I’m breaking down exactly how to make sure people remember YOU.

✔️ Your energy—how you show up before you even say a word

✔️ Your image—how you present yourself with confidence

✔️ Your communication—what you say and HOW you say it

✔️ Your connection—how you make others feel and why that’s the ultimate game-changer

If you’ve ever felt overlooked, unheard, or just like people don’t see you—this episode is for YOU. Because being unforgettable is a skill, and I’m giving you the exact steps to start owning your presence today.

👉🏽 DM me on Instagram (@thequeenofconfidence https://www.instagram.com/thequeenofconfidence ) and tell me—what’s one thing you’re committing to today to stop being invisible?

🎧 Press play now, and let’s get into it!

🔥 P.S. If you want to work with me and get coached to step into your UNFORGETTABLE Confident and magnetic AF era, join me inside of my coaching experience: Next Level Your Life here- https://thequeenofconfidence.com/levelupyourlife

We all have those moments—the ones that make our stomach drop, our hands shake, and our brain scream, What if I mess this up?! Whether it’s stepping on stage, speaking up in a meeting, launching your business, or simply showing up for yourself in a bold way, fear can feel paralyzing.

But here’s the truth: This moment wouldn’t be here if you weren’t ready for it. You manifested this opportunity. You attracted it. Now it’s time to own it.

In this episode of Play Me When, I’m walking you through a powerful mindset shift to flip fear into excitement and step into service. Because when you stop making it about you and start focusing on who you’re here to help, everything changes.

• Why fear and excitement feel the same in your body—and how to choose excitement.
• The mindset shift that takes the pressure off you and puts the focus on impact.
• How stepping into service transforms your nerves into confidence.
• A simple reframe to stop the ‘What if I fail?’ spiral and step into ‘What if I change lives?’

This is your moment. It’s time to rise. Hit play, take a deep breath, and go own that stage. 🚀

🔥 Join me inside Next Level Your Life! Doors are open for a limited-time special launch offer. Let’s make 2025 the year you finally claim your space.

Click here to join (special offer for a limited time) https://thequeenofconfidence.com/levelupyourlife/

I had the absolute honor of joining  @channel9  Today Extra to talk about my new book Becoming Magnetic (published with  @PenguinRandomHouse  ) and how YOU can step into confidence and own your presence.

If you’ve ever struggled with self-doubt, playing small, or wondering how to truly attract the life, opportunities, and relationships you desire—this one’s for you.

I break down key insights from Becoming Magnetic to help you shift your mindset, embrace your uniqueness, and start showing up as the most magnetic version of YOU.

✨ Get your copy of Becoming Magnetic here: https://www.penguin.com.au/books/becoming-magnetic-9781761348891

📺 Watch the full segment and let me know—what’s ONE thing you’re ready to start attracting?

👇🏽 Drop it in the comments!

A huge thank you to Today Extra for having me on!

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?

In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community.

Whether you’re a leader, entrepreneur, parent, or someone who wants more from life—this is for you.

Because the truth is many people spend their lives pretending.

Pretending they’re okay, pretending they don’t want more, pretending they’re not holding themselves back.

But what if the life you want is waiting on the other side of radical self-acceptance?

What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?

🔥 The biggest lie we tell ourselves is that we have to be perfect to be accepted. Real connection comes from vulnerability, not perfection.

🔥 Imposter syndrome isn’t about feeling like a fraud—it’s about NOT being who you really are. The real imposter is the version of you that plays small and hides.

🔥 You don’t need to "find" your voice—you need to stop suppressing it. Everything you need is already within you.

🔥 True authenticity isn’t about forcing yourself to be seen—it’s about doing the work to fully accept yourself. When you do that, you naturally attract the right people, opportunities, and success.

If you’re done playing small, hiding, and holding back, then it’s time to take the next step.

👉🏽 Join me inside Next Level Your Life—my year-long coaching program where we go deep on confidence, authenticity, leadership, and personal power.

🚨 Limited launch offer happening NOW! Don’t miss it. 🚨

🔗 Sign up here: https://thequeenofconfidence.com/levelupyourlife/

Because the life you want starts the moment you stop pretending and start showing up. Let’s go Queen

You say you want change. You say you want to level up. You say you want to create a different reality.

But… are you actually coachable?

Because here’s the thing—most people aren’t. They want transformation without being challenged. They want results without shifting their mindset. They want coaching without being open to feedback.

And that’s the problem.

Being coachable means:

✅ Showing up with an empty cup—ready to learn, absorb, and take action.

✅ Dropping your ego—because if you really knew what you needed, you’d already have the result.

✅ Taking radical responsibility—instead of staying stuck in excuses and self-sabotage.

If you’ve been struggling to get to that next level, ask yourself:

👉🏽 Do I actually listen when I receive coaching?

👉🏽 Do I implement or do I just collect more knowledge?

👉🏽 Do I get defensive, make excuses, or shut down when given feedback?

The hard truth? If you don’t have what you want yet, you don’t actually know what it takes—because if you did, you’d already have the result.

This is why I created Next Level Your Life—because real transformation requires more than just “knowing,” it requires doing.

🔥 For a limited time, we have a special launch offer inside Next Level Your Life. If you’re ready to actually break through and become coachable, adaptable, and unstoppable, this is your moment.

Join us here:

https://thequeenofconfidence.com/levelupyourlife/

Because the next level of your life won’t happen by accident—it happens when you’re ready to be coached, challenged, and transformed.

Ever feel like no matter what you do, something is keeping you stuck? You’re working hard, setting goals, doing all the things—but still, something feels off? In today’s episode, I’m sharing a sneak peek inside my new program, Next Level Your Life, where Hamish and I dive deep into how your environment shapes you—and how to break free from what’s holding you back.

This is just a small part of what we’ll be covering inside the program, but I had to share it with you. Because the truth is: it’s not you—it was your environment. The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to adjust, unlearn, and heal.

If you’re ready to shift your mindset, take back control, and create an environment that supports your growth, this episode is for you.

• How Your Childhood Shapes Your Reality
• The hidden ways your upbringing influences your mindset, confidence, and decisions today.
• Why it’s not you—it was the environment you were raised in.
• Unlearning & Letting Go
• The beliefs and habits that are keeping you stuck (and how to rewire them).
• Practical steps to shift your mindset and create a supportive, growth-focused environment.
• Building the Life You Want
• How to take control of your surroundings, relationships, and daily habits to support your next level.
• Why self-awareness is the key to breaking patterns and stepping into your full potential.

✅ You are not your past. The environment you were raised in shaped you, but it doesn’t define you.

✅ Awareness is everything. Once you see the patterns, you can shift them.

✅ Your environment matters. Who and what you surround yourself with impacts your growth. Choose wisely.

This episode is just a glimpse into what Hamish and I will are teaching inside Level Up Your Life—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change.

This is where we’ll be guiding and supporting our clients through deep inner work to create real transformation.

👉🏽 Join us here: https://thequeenofconfidence.com/levelupyourlife/

YOOOO!

Not all business models are created equal, and not every approach fits everyone. In today’s episode, we’re diving into what it takes to create a business model that aligns with YOU—your energy, passion, and vision. Whether you’re a one-on-one coach, thrive in small group settings, or dream of global-scale impact, this episode will help you get clarity on how to build a sustainable, impactful business.

• Is building a business even right for you? Why it’s critical to evaluate your energy and passion for the work.
• Debunking the myths of entrepreneurship: Why it’s more than hustle and hype.

• One-on-one coaching, group programmes, or large-scale impact—what fits your energy and goals?
• Why your personal energy and capacity are the ultimate indicators of your ideal business model.

• How self-awareness and alignment lead to more impact, better energy, and long-term sustainability.
• Tips for choosing the right model to serve your audience while staying true to yourself.

👑 Share your takeaways! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles or drop me your comments on SPOTIFY if you're listening there!

⭐ If this episode resonated, leave a review on Spotify or Apple Podcasts to help more people find the show.