The Confidence Chronicles

Your limiting beliefs are in the DNA of your business. In this episode, you will learn the value of taking care of your mindset and how to master it. If you are struggling in this area of your life, this video is for you! Stay tuned!

Watch Next:
How To FREE Yourself And Become Powerful
https://youtu.be/C9z68hia9AE

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥
▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/confidencebook/

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofconfidence
▸ Facebook https://www.facebook.com/Theconfidencequeen
▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571
▸ Website: www.thequeenofconfidence.com

👑 M Y B I O
Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t.

* Contact: Press and media inquiries: [email protected] for general inquires: [email protected]

👇🏽 W O R K W I T H E R I K A 👇🏽

▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sistahood/

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/

Why you're not making money in your BIZ - Free training (masterclass) -https://thequeenofconfidence.com/scale-squad-mastermind/

#ERIKACRAMER #THEQUEENOFCONFIDENCE #FINDYOURFIRE

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

You know those people who just push your buttons?

Those situations that make you so angry and frustrated or leave you feeling hurt.

Your sibling who complains about everything  

Your arrogant co-worker or opinionated neighbour

Your controlling mother

The guy who cut you off on the way to work

We all get triggered. And let me tell you, friend... that is a GOOD thing.

This episode is all about why getting triggered is so important. It’s a sign that something within YOU needs to be dealt with. 

We think those things that trigger us are annoying problems that need to go away. 

But if you let them, all of those people and situations just help you go deeper into yourself and do the work and become a better person.

A more kind person

A more compassionate person

Someone who is patient and manages conflict well

If you have “toxic” people in your life, they are here to MAKE you, not break you.

In this episode, I talk about looking within to find the insecurity that’s causing you to get triggered, that it’s our choice if we allow people to offend us.

I talk about the role of our ego, taking responsibility and the massive opportunity you have when you start paying attention to what’s going on inside. 

Do you have “toxic” people in your life?

They’re actually helping you.

LINKS:

Resources mentioned:

A New Earth by Eckhart Tolle 

Listen to People don't trigger you. YOU get triggered

Where To Find Erika:

• Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
• Instagram: @thequeenofconfidence
• Facebook: @Theconfidencequeen
• YouTube: The Queen Of Confidence
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

When you are ready to lose friends or not giving a f*** about what other people is saying about you, that's probably the best time for you to move forward and fulfill your goals and find your purpose. In this video, I will briefly talk about the idea of how you can free yourself from anything unnecessary. Stay tuned!

Watch Next:
You Need To Find Your FIRE
https://youtu.be/jHNid4VtO30

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥
▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/confidencebook/

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofconfidence
▸ Facebook https://www.facebook.com/Theconfidencequeen
▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571
▸ Website: www.thequeenofconfidence.com

👑 M Y B I O
Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t.

* Contact: Press and media inquiries: [email protected] for general inquires: [email protected]

👇🏽 W O R K W I T H E R I K A 👇🏽

▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sistahood/

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/

7 Steps to Self Coaching - a checklist to help those who need to learn to coach themselves
https://thequeenofconfidence.com/sistahood/

#ERIKACRAMER #THEQUEENOFCONFIDENCE #GUCCIBAG

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

We live in an age where there is information coming out of our ears.

If we want to know something, we can find it.

If we want to see something, we can watch it.

There are literally millions of books and podcasts with information on how to work on yourself and live a more fulfilling life.

We have webinars and courses available at our fingertips that will teach us anything we want to know. 

But no matter how much you read or listen to, the only thing that will help you, is YOU.

I see a lot of people who are constantly in the consumption phase. More information, more knowledge, constantly absorbing information.

What actually makes a difference is when you start taking ACTION.

What have you learned?

What’s one thing you could put into action today?

Growing is not about the information. It’s about the application.

This episode is an invitation for you to look at your life and be honest with yourself.

Are you actually applying what you’ve learned and seeing the results in your life?

If you’re not, you don’t need to consume anything else. You need to take action.

If you take action on ONE thing that you have learned, I guarantee you, your life will change.

What action are you going to take today?

Resources Mentioned:

Listen to Not sure where to start working on yourself?

Read “The One Thing” by Gary Keller

Where To Find Erika:

• Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
• Instagram: @thequeenofconfidence
• Facebook: @Theconfidencequeen
• YouTube: The Queen Of Confidence
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

If buying any expensive stuff is your subject of happiness, then you are in deep trouble! People often are mislead by the "physical" things and these certainly are not more valuable over the "wisdom" and "knowledge" you can acquire by investing your mind first! Expensive cars, strollers and eyelashes won't make you happy.

Watch Next:
You Need To Find Your FIRE
https://youtu.be/jHNid4VtO30

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥
▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/confidencebook/

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofconfidence
▸ Facebook https://www.facebook.com/Theconfidencequeen
▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571
▸ Website: www.thequeenofconfidence.com

👑 M Y B I O
Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t.

* Contact: Press and media inquiries: [email protected] for general inquires: [email protected]

👇🏽 W O R K W I T H E R I K A 👇🏽

▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sistahood/

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/

7 Steps to Self Coaching - a checklist to help those who need to learn to coach themselves
https://thequeenofconfidence.com/sistahood/

#ERIKACRAMER #THEQUEENOFCONFIDENCE #HAPPINESS

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

What do you do when you first wake up in the morning?

Who are you hanging out with?

What do you do with your 24 hours?

What do you spend your time doing?

Have you ever really put a microscope on how you spend your time?

Are you feeling exhausted from the day “busy”?

Or are you shifting, changing, evolving and growing? 

Lots of us say we want to grow, yet many don’t spend the time required to.

This topic of growth has been hitting me lately and it’s something that I’m so deeply passionate about.

If you want a better life, if you want things to change, if you want to make an impact in the world, you have to keep growing. 

I have a challenge for you today to start taking a look at where you spend your time. 

Start tracking your time, write down where your time is going. Pay attention to what you’re paying attention to.

Are you really investing time into learning and growing and uplevelling yourself?

This episode is an invitation for you to start looking at your day and blocking out your time. I talk about becoming aware of where your attention is going and challenging the stories you’ve been telling yourself. 

Where are you allowing your attention to go?

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

I recently had the opportunity to share my story on Live TV. It was an incredible opportunity to speak out on mass media and share my message about working on yourself and healing your trauma so that you can have a better life.

A few years ago, I would have been freaking out about being on Live TV. This time, I flipped the script and was centered within myself.

Not who I will be in the future. But who I am now.

I’m trusting the timing of my life. 

It got me thinking about how grateful I am for where I’m at. This episode is about celebrating and loving the process of becoming. 

It’s not about reaching a certain level of success or accomplishment. We find the gold when we embrace the journey of becoming.  

What is coming for you will come at the right time.

Where To Find Erika:

• Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
• Instagram: @thequeenofconfidence
• Facebook: @Theconfidencequeen
• YouTube: The Queen Of Confidence
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

My interview with #tickertv on all things confidence, be sure to grab a copy of my new book Confidence Feels Like Shit

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How do you build a 6 figure business? Shoud you quit your 9-5 job right now and build your own business? It's not an overnight success. I started from ZERO. Nobody cared about my instagram posts, no one's listening. You are going to suck in the beginning. But everyday, I made sure I show up and work hard. By showing up for my people everyday, we were able to build this 6 figure business.

Watch Next:
Transforming Trauma To Confidence
https://youtu.be/n7WtfUTtvY0

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥
▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/confidencebook/

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofconfidence
▸ Facebook https://www.facebook.com/Theconfidencequeen
▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571
▸ Website: www.thequeenofconfidence.com

👑 M Y B I O
Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t.

* Contact: Press and media inquiries: [email protected] for general inquires: [email protected]

👇🏽 W O R K W I T H E R I K A 👇🏽

▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sistahood/

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/

Why you're not making money in your BIZ - Free training (masterclass) -https://thequeenofconfidence.com/scale-squad-mastermind/

#ERIKACRAMER #THEQUEENOFCONFIDENCE #6FIGUREBUSINESS

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*