
Sign up to save your podcasts
Or
Today's guest on LOOKING UP is one of the most sought-after beauty doctors in the world, Dr. Barbara Sturm. After starting her career in Orthopedics, helping pioneer a procedure dubbed "the Kobe method" after Kobe Bryant had it performed on his knee, she then pivoted to helping her patients feel and look their best with her own science-backed skincare practice. We talk all about inflammation and how managing inflammation is really the key to health and wellness, also how she stays feeling good and looking good while running her company, mothering her children, and dealing with the day-to-day struggles and stressors we all face. Dr. Sturm tells us all about building resilience through loss, having the courage to shift in her career, the relationship between how we look and our mental health, maintaining an anti-inflammatory lifestyle, and building a business dedicated to helping people feel good. She helps to uncover some skincare myths and shares her thoughts on how some of the most popular treatments and products may actually be more harmful than good. We talk a lot about this idea of respecting our skin, after all, it is the largest organ in our bodies. Take a listen to hear from the powerhouse Dr. Herself.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @drbarbarasturm
Books That Have Changed The Way Barbara Lives Her Life: Sapiens: a Brief History of Humankind by Yuval Noah Harari and the Book of Life by J. Krishnamurti.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.3
123123 ratings
Today's guest on LOOKING UP is one of the most sought-after beauty doctors in the world, Dr. Barbara Sturm. After starting her career in Orthopedics, helping pioneer a procedure dubbed "the Kobe method" after Kobe Bryant had it performed on his knee, she then pivoted to helping her patients feel and look their best with her own science-backed skincare practice. We talk all about inflammation and how managing inflammation is really the key to health and wellness, also how she stays feeling good and looking good while running her company, mothering her children, and dealing with the day-to-day struggles and stressors we all face. Dr. Sturm tells us all about building resilience through loss, having the courage to shift in her career, the relationship between how we look and our mental health, maintaining an anti-inflammatory lifestyle, and building a business dedicated to helping people feel good. She helps to uncover some skincare myths and shares her thoughts on how some of the most popular treatments and products may actually be more harmful than good. We talk a lot about this idea of respecting our skin, after all, it is the largest organ in our bodies. Take a listen to hear from the powerhouse Dr. Herself.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @drbarbarasturm
Books That Have Changed The Way Barbara Lives Her Life: Sapiens: a Brief History of Humankind by Yuval Noah Harari and the Book of Life by J. Krishnamurti.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14,891 Listeners
21,729 Listeners
365,600 Listeners
4,758 Listeners
32,949 Listeners
9,613 Listeners
2,612 Listeners
34,129 Listeners
13,805 Listeners
2,018 Listeners
3,152 Listeners
746 Listeners
1,051 Listeners
14,713 Listeners
1,422 Listeners
1,209 Listeners
125 Listeners
835 Listeners
240 Listeners
4,128 Listeners
20,416 Listeners
1,466 Listeners
24 Listeners
3,567 Listeners
241 Listeners
287 Listeners
154 Listeners
57 Listeners
2,731 Listeners
7,041 Listeners
14 Listeners