Balance and Barbells

The cost of your daily habits and the impact on your life


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In today's episode, we chat about the cost of your daily habits and how it directly impact your future and who you become. Learning how to shift your bad habits into habits that help you become who you want to be and associating a cost with habits that are keeping you in the same place or hurting your progress.

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Balance and BarbellsBy Kayla Durck

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