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The crappy side of self care
TITP130: Yes, there really is a crappy side to self-care that no one talks about. The truth of it all is that taking care of yourself isn’t all rainbows and unicorns. The reality is that it can be messy and painful. Janis gives you tips about how you can practice self-care in ways that you can look forward to even during the most difficult times.
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By Janis R. Cohen
4.8
150150 ratings
TITP130: Yes, there really is a crappy side to self-care that no one talks about. The truth of it all is that taking care of yourself isn’t all rainbows and unicorns. The reality is that it can be messy and painful. Janis gives you tips about how you can practice self-care in ways that you can look forward to even during the most difficult times.
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