There are more milk alternatives than ever. But who has time to try 50 types of plant milk? We do, that's who. Nutritionist Maya Feller joins Mara to share her selections for the best milk alternatives when it comes to taste and nutrition. Plus, her recipe for DIY Oat milk.

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Protect your crown, sis! Are braids really protective? What about twists and faux locs? Celebrity hairstylist Derick Monroe reveals the common hair myths and misconceptions that could actually lead to permanent hair loss.

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Trader Joe’s content is back by popular demand! Trader Joe's is home to countless cult classics, but what are the savory and sweet treats that you might not know about...but should? Trader Joe's product reviewer Madeline Thomas aka @TraderJolene joins Mara to share the best kept secrets you should definitely add to your cart!

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The online shopping giant is home to some amazing beauty finds...if you know what to look for. Style and beauty expert Danielle Gray joins Mara to share the skincare, make-up, and hair products definitely worth adding to your cart (and which ones to skip!).

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Understanding Your Personality/Enneagrams are the biggest new trends in understanding your personality. Knowing which one of the nine personality types you are can have a major impact on your love life, the amount of money you make, and ultimately, what will make you happy. Sarajane Case from Enneagram and Coffee joins Mara to break it down, and reveal the results of Mara's own personality test.

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Aunt Flow's got a new flow! Period panties and the menstrual cup are two of many new products designed to make your period less messy and more convenient. But do they actually work? Good Housekeeping's Lexie Sachs tested several different products and has the answer.

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It’s the hair trend that scares you the most: The Big Chop. Why did Sidra Smith cut her hair? The film and TV producer explains why she took The Big Chop to the extreme, shaving it all off. Listen in to hear why Sidra says cutting off all of your hair may be the most empowering, confidence-boosting move you will ever make. 

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Danessa Myricks was an unemployed, 30-year old single mother of two with no make-up training when she decided to switch careers and enter the beauty industry. Today, her make-up brand Danessa Myricks Beauty is available in more than 20 countries, and quickly becoming one of the most popular brands on the market. Danessa shares her remarkable story with Mara, and advice for anyone ready for their second act.  

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Cannabis Microdosing is the newest plant-based medicinal trend for insomnia, anxiety, pain, and more. Cannabis educators Dr. Michele Ross and Hope Wiseman join Mara to explain how THC microdosing works, and how to do it right.

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What's the best way to tackle under eye problems like fine lines, puffiness, and dark circles? Dermatologist Dr. Whitney Bowe and celebrity make-up artist Merrell Hollis join Mara to discuss the most popular trends and a range of solutions they say really work–from products in every price range to home remedies to procedures.  

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