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What's the point of wearing makeup if no one will see you? Well, it actually turns out that your beauty routine can have tremendous benefits, even if you're stuck in the house. Cat Quinn, Beauty Director at Refinery 29, joins Mara to discuss the psychology of makeup, and four ways it can lift your spirits during dark times.
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New trends pop up every day. So which ones are worth trying? The Trend Reporter has got you covered, with the latest in wellness, beauty, style, and fitness. The Trend Reporter is a weekly podcast devoted to what’s new, fresh, and fun, hosted by four-time Emmy Award winning TV personality and journalist Mara Schiavocampo. She’s telling you everything you want to know about the topics and trends you should know.
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Does your morning start with hitting snooze ten times and running out of the door like your hair is on fire? Ever wonder how some people can get up at the crack of dawn and have a leisurely morning before officially starting the day? Don't worry, that can be you too! On this episode of Elevated, Mara gets all the secrets to the perfect morning routine from Benjamin Spall, co-author of "My Morning Routine: How Successful People Start Every Day Inspired".
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When it comes to her health, Clarisa Alayeto has had more challenges than most. She's spent her entire life in a community consistently ranked the unhealthiest part of New York State, and at 34 found herself obese and newly diagnosed with diabetes. But as we hear in this episode of Elevated, Clarisa took control of her health, triumphing over lifelong challenges, and never making any excuses.
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Juicing cleanses are one of the most popular ways to hit reset on your diet. Others swear by their daily juice habit as an easy way to get a boost of superfood vitamins and nutrients. But just what is it all about? On this episode, Mara is joined by Pure Green founder Ross Franklin for everything you need to know about juicing.
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From what you eat, to how much you sleep, your lifestyle is one of the biggest factors in glowing, radiant skin. On this episode of Elevated, Mara is joined by celebrity dermatologist Dr. Whitney Bowe to spill all the secrets of beautiful skin, including a few that money can buy (heeeey, botox).
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Most of us spend more waking hours at work than anywhere else. Hating your job can be a huge drain on your overall happiness and even take a toll on your health. On this episode of Elevated, Mara is joined by financial expert and podcast host Carmen Rita
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Heres a total buzz kill alcohol is one of the biggest diet busters. If youre overdoing it at the bar, you could be undoing all of your progress. On this episode of Elevated, registered dietician Maya Feller explains how to drink smart, without sacrificin
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The holidays are supposed to be a time of blissful jubilation. But lets face it, the endless hosting and entertaining, shopping, and tense family gatherings can turn the season of celebrating into a season of STRESS! On this episode of Elevated, famed psy
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Can things like work stress, bad relationships, or money problems actually be slowly killing us? And what, if anything, can we do about it? On this episode of Elevated, Mara is joined by world renowned neurosurgeon Dr. Philip Stieg, to help answer one see
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