n her teenage years, Alexandria Tolton suffered from a serious eating disorder. She believes that CrossFit has helped her overcome bulimia and understand how to live a healthy life.

Notable mentions:

Sevan Matossian, Alexandria Tolton, Matt Bischel, Eric Maciel, Greg Glassman, eating disorder, bulimia, anorexia, nutrition, Windsor CrossFit.

n her teenage years, Alexandria Tolton suffered from a serious eating disorder. She believes that CrossFit has helped her overcome bulimia and understand how to live a healthy life.

Notable mentions:

Sevan Matossian, Alexandria Tolton, Matt Bischel, Eric Maciel, Greg Glassman, eating disorder, bulimia, anorexia, nutrition, Windsor CrossFit.

You might recognize them from the CrossFit Journal feature, “Our Why: Fighting Diabetes for Family.” Dani and Travis Raine tell their story of weight loss and reversing diabetes.

Notable mentions:

Sevan Matossian, Dani Raine, Travis Raine, Matt Bischel, Eric Maciel, Greg Glassman, Kai Rainey, “Our Why: Fighting Diabetes for Family.”

You might recognize them from the CrossFit Journal feature, “Our Why: Fighting Diabetes for Family.” Dani and Travis Raine tell their story of weight loss and reversing diabetes.

Notable mentions:

Sevan Matossian, Dani Raine, Travis Raine, Matt Bischel, Eric Maciel, Greg Glassman, Kai Rainey, “Our Why: Fighting Diabetes for Family.”

Gary Roberts is a producer and editor for CrossFit HQ. He also starred in CrossFit’s original series, “Killing the Fat Man.” Today he joins the podcast crew once again to discuss the upcoming release of “Killing the Fat Man: Season 2.”

Gary Roberts is a producer and editor for CrossFit HQ. He also starred in CrossFit’s original series, “Killing the Fat Man.” Today he joins the podcast crew once again to discuss the upcoming release of “Killing the Fat Man: Season 2.”

Jason Ackerman is back on the show. Today he talks about best processes and practices for an affiliate owner.

Notable mentions:

Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Leif Edmundson, Pat Sherwood, Chris Cooper, “Two-Brain Business,” Emily Abbott, Kirsten Pedri, Grandma Betty Anderson, David Osorio, Hollis Molloy, Wes Piatt, Dave Castro, David Tittle, Dr. Sean Rockett, Patrick Vellner, Kara Webb, Kara Saunders, Tia-Clair Toomey, Gregg Martino, Travis Bagent, Christian Lucero, Adrian Bozman.

Jason Ackerman is back on the show. Today he talks about best processes and practices for an affiliate owner.

Notable mentions:

Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Leif Edmundson, Pat Sherwood, Chris Cooper, “Two-Brain Business,” Emily Abbott, Kirsten Pedri, Grandma Betty Anderson, David Osorio, Hollis Molloy, Wes Piatt, Dave Castro, David Tittle, Dr. Sean Rockett, Patrick Vellner, Kara Webb, Kara Saunders, Tia-Clair Toomey, Gregg Martino, Travis Bagent, Christian Lucero, Adrian Bozman.

Jason Ackerman is a Certified CrossFit Coach (C-L4) and member of the CrossFit Seminar Staff. He believes the way to a healthy and sustainable nutrition plan is flexible eating, and he is passionate about helping his clients have a positive relationship with food.

Notable mentions:

Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Greg Glassman, Chris Cooper, The Zone Diet, David Osorio, Gary Roberts, Josh Murphy, Matt Bickel, Chris Spealler, “The Worlds Most Vexing Problem,” Nicole Carroll, “Jedi Knights,” Brian Chontosh, Roz Glanfield.

Jason Ackerman is a Certified CrossFit Coach (C-L4) and member of the CrossFit Seminar Staff. He believes the way to a healthy and sustainable nutrition plan is flexible eating, and he is passionate about helping his clients have a positive relationship with food.

Notable mentions:

Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Greg Glassman, Chris Cooper, The Zone Diet, David Osorio, Gary Roberts, Josh Murphy, Matt Bickel, Chris Spealler, “The Worlds Most Vexing Problem,” Nicole Carroll, “Jedi Knights,” Brian Chontosh, Roz Glanfield.