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We have an incredible amount of content that was mentioned in this episode. Please check out our show notes HERE.
WARNING: Unlike most GDP podcast episodes that are CLEAN...this episode is not. There is an explicit warning on this episode. Today, I have a conversation with Shane Ramer, founder and host of "That Sober Guy Podcast." Shane does a raw deep dive into his addictions to drugs and alcohol, how it effected his life, and how he has remained clean and sober for nearly 3 years. Check out all of our show notes and to connect with Shane Ramer HERE.
Addiction can show up in several different ways in our lives. It can be a substance like drugs or alcohol. It can be work (workaholic). It can even be an obsession with health and spending hours and hours a day in the gym. Check out all the links to connect with Rich Roll, Shane Ramer, and to see our new collaboration with SEALFIT. Check out the show notes HERE
Amazing interview with Rich Roll, father of four, vegan, ultra-marathoner, and former entertainment lawyer turned health advocate. His story is amazing to say the least. For all the show notes, links, and to connect with Rich Roll, head over to our show notes page HERE.
Welcome to the 11th Episode of 5 Minute Thursday! Check out our show notes page for all the links mentioned in this episode HERE.
Niyi Sobo, former professional football player for the Saints and founder of iamnotyou.com, comes on the Good Dad Project Podcast and shares his insights on: Fatherhood, how we can improve our lives through ruthless self-evaluation, and how to balance work/life with five kids. For all the show notes and to CONNECT with Niyi, go to our show notes page HERE.
Confidence is something we talk about a lot here on the Good Dad Project! Being a man with confidence, grit, determination, and emotional resiliency is critical to success. For all the FREE resources and links for this show check out our show notes page for this episode HERE.
If you want more confidence, improved self-talk, and have a desire to overcome any obstacle in your life, THIS IS YOUR EPISODE! To see all the show notes and links mentioned in this episode, please see our show notes page HERE.
In this episode, I have a very special guest with me in the studio. For all the resources mentioned in this episode, go to our show notes page here.
#nosleep, #workedallnight, #sleepdeprived, #itsanepidemic. Yep, you've heard this before; it's almost a badge of honor anymore to say you worked 24 hours straight or need to chug 64 ounces of Mountain Dew or Monster to stay awake. Why do we celebrate sleep deprivation, when sleep is our body's way of repairing itself so we can be our very best? Check out all the resources and links for this episode on our show notes page right here
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