The Daily Dharma

In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.

In this episode, we talk about how we can discover the true nature of things.

In this episode, we talk about how we can find our place of inner peace amidst the great chaos of life.

In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.

In this episode, we talk about the value of cultivating inner validation and becoming a compassionate observer of our own lives.

In this episode, we talk about what loneliness really is and how we can begin to heal it.

In this episode, we reflect on why breath is an important aspect of spiritual and meditative practice in Buddhism.

In this new year, we reflect on a story that shares insights on the passage of time, and how we are both remain the same but also not the same, throughout the course of our lives.

In this episode, we talk about the nature of people and how to honor our own approach to life in the face of other people's anger and disappointment.

In this episode, we talk about how we can't rush time and why it's important to exercise patience to let things proceed at their own pace.