In this episode, we explore how humility is a beautiful path towards wisdom. Through humility, we can see our truth and, discover a better way to live.

Why is silence such an important part of Zen Buddhism? We read two stories that explore the theme of silence and its role in leading a spiritual life.

No matter how masterful we become, life always finds a way to surprise us and teach us something new. In this episode, we unravel two Zen Buddhist stories about being in unfamiliar territory and how to process our discomfort.

In this episode, we go through two Zen Buddhist stories that showcase how our perspectives can drastically change and evolve with time.

In this episode, we look at two stories that highlight the importance of patiently and carefully assessing the situation before we respond to it.

In this episode, we look at Buddhist stories that explore the two different yet equally important sides of being Zen.

In this episode, we talk about a heartfelt letter where a young woman expresses her distress at having nothing in her life and the Buddhist approach to it.

Change is always possible. In this episode, we talk about how compassion shaped the course of someone's life and how we can apply the same principles to our own.

In this episode, we read a Zen Buddhist story called "Publishing the Sutras" on the importance of recognizing and following the unexpected teachings of life.

In this episode, we talk about how we can go about uncomplicating our lives by reflecting on a Zen Buddhist story by Nyogen Senzaki, called "The First Principle".