The Daily Dharma

In this episode, we reflect on the innate discomfort of being human and how we can deconstruct it towards feeling more connected and centered.

In this episode, we reflect on how we carry our spiritual realizations wherever we go, no matter what.

In this episode, we reflect upon the phrase "let it be" and how we can apply it in our daily lives.

In this episode, we reflect on what it's like to be wrapped up in our drive to survive, instead of the details of our own life.

This episode is about how enlightenment is possible in every circumstance, no matter how dark life may become.

In this episode, we talk about learning to observe our minds and realize its nature as an endless gatherer of thoughts, emotions and expectations. 

Giving can come in many forms. In this episode, we explore how we can give deeper with formless, non-material giving.

In this episode, we talk about what makes our minds heavy and the steps we can take to feel lighter and more free.

In this episode, we talk about the path to developing a deeper understanding of life.

In this episode, we talk about how preserving the right frame of mind can completely transform how we see every situation and positively re-write the story of our lives.