The Daily Motivation

By Lewis HowesEducation Self-Improvement

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Typical duration
8 min
per episode

Based on Podcast App listening data

The Daily Motivation episodes

August 27, 2023 Retire In Reverse & Live Your Best Life Today | Ali Abdaal EP 354
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Ali Abdaal shares insights on how to live a life that aligns with one's passions and values, rather than deferring happiness until retirement. He emphasizes the importance of finding purpose and joy in daily activities, rather than solely focusing on future milestones. Abdaal offers practical advice on optimizing productivity, time management, and setting achievable goals.
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12 min
August 26, 2023 Set Healthy Work/Life Boundaries & Focus Your Attention on Growth | Logic EP 353
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Logic, delves into the significance of prioritizing self-care and mental well-being by establishing boundaries that protect one's time and energy. Logic emphasizes the need to avoid distractions and negative influences that hinder growth. He shares his insights on maintaining a clear vision, setting achievable goals, and fostering a positive mindset.
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8 min
August 25, 2023 How To Manifest Success & Abundance | Robin Sharma EP 352
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Robin Sharma discusses the significance of consistency, discipline, and continuous learning in achieving desired results. He also touches on the role of gratitude and mindfulness in fostering a positive perspective.
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8 min
August 24, 2023 Rising Above Insecurity & Conquering Confidence | Russell Brand EP 351
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Russell Brand emphasizes the importance of self-awareness in identifying the root causes of insecurity and offers strategies to challenge negative thought patterns. He discusses the role of personal growth, mindfulness, and embracing vulnerability as avenues to build genuine confidence.
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9 min
August 23, 2023 How to Deliver Value & 10X Your Income | Rory Vaden EP 350
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Rory Vaden delves into the concept of providing exceptional value to others, emphasizing that income growth is often a reflection of the value one brings to the table. He shares insights on cultivating a strong work ethic, constantly improving skills, and consistently going above and beyond in delivering results.
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7 min
August 22, 2023 Take Control of Your Body & Eliminate Health Risks | Dr. Daniel Amen EP 349
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Dr. Daniel Amen empowers listeners to seize control of their health by addressing and eliminating common health risks. Dr. Amen provides valuable insights into understanding and mitigating these risks, encompassing both physical and mental well-being. He highlights the importance of factors like diet, exercise, and stress management in maintaining a healthy lifestyle.
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7 min
August 21, 2023 Morning Strategies to Harness Your Brain for Financial Success | Bob Proctor EP 348
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Renowned speaker and author Bob Proctor discusses morning strategies to leverage your brain for financial success. Proctor shares insights into the power of setting a positive tone for your day by engaging in intentional activities. He emphasizes the significance of starting the day with gratitude and visualization, highlighting how these practices can shape your mindset and actions towards achieving financial goals.
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7 min
August 20, 2023 How to Deal With Jealousy & Insecurity | Jordan Peterson EP 347
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Psychologist and author Jordan Peterson provides insights on managing jealousy and insecurity. He delves into the underlying psychological mechanisms that give rise to these emotions and offers strategies for addressing them effectively. Peterson explains that jealousy often stems from a sense of inadequacy or fear of loss, and he suggests cultivating self-awareness to understand the root causes.
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7 min
August 19, 2023 A Shark Tank Masterclass on Starting a Successful Business | Barbara Corcoran EP 346
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Barbara Corcoran emphasizes the role of persistence and resilience in the face of failures and setbacks, citing her own journey as an example. She advises listeners to embrace rejection as a stepping stone to success and to leverage their strengths to stand out in a competitive market.
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8 min
August 18, 2023 Rewiring Your Brain to Utilize Dopamine | Andrew Huberman EP 345
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Neuroscientist Andrew Huberman discusses rewiring the brain to optimize dopamine utilization. He explores strategies for enhancing motivation, focus, and overall well-being by understanding the brain's dopamine system. Huberman delves into the science behind dopamine's role in reward, pleasure, and motivation, and explains how behaviors like setting and achieving goals can activate this system.
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Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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8 min

About The Daily Motivation

From the publisher's feed

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?