The Daily Motivation

By Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But ... more

4.8

890890 ratings

FAQs about The Daily Motivation:

How many episodes does The Daily Motivation have?

The podcast currently has 1,470 episodes available.

Best of The Daily Motivation

The most played episodes among Podcast App listeners.

Number 1: The Healing Powers of Mind & Body Connection | Dr Joe Dispenza
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1540DM After a devastating accident, Joe Dispenza refused surgery and instead used his mind to heal his broken back. Dispenza shares how he visualized reconstructing his vertebrae and focused on connecting to the intelligence within his body. He studied others who healed themselves and found common threads like managing stress and reinventing oneself. Dispenza details how we can reprogram our brains and bodies through presence, focus, and tapping into the quantum field. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 10, 202613min
Number 2: Why No Is More Powerful Than Yes In Any Negotiation | Chris Voss
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1967DM You've been taught that yes is the win. Chris Voss says that's backwards. Yes, at best, is just hope. Most of the time it's fake. A way to end an uncomfortable conversation and get you off the phone. No is different. No means someone finally feels safe enough to tell you the truth. That's why the best negotiators engineer no on purpose. Voss breaks down the exact phrasing top closers use to get people saying it. One "no" opens more doors than a room full of yeses ever could. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 21, 20268min
Number 3: Your Personal Guide to Overcoming Hidden Trauma Patterns | Mel Robbins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1532DM Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond conventional perceptions. Robbins discusses the concept of "ghosts in the nursery," highlighting how trauma patterns get automated in the nervous system, influencing behavior without conscious awareness. She provides practical insights into breaking these patterns, focusing on creating pauses and understanding boundaries as a means of self-preservation. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 20, 20268min
Number 4: The Secret To Multiplying Your Time & Productivity | Rory Vaden
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1403DM Rory Vaden explains how top performers multiply time instead of just managing it. He details the evolution of time management from efficiency to prioritizing and now to significance. Vaden advises calculating importance not just urgency, asking how long something will matter. Multipliers break free of one-day thinking, giving themselves permission to invest time today that creates more time tomorrow. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 13, 202610min
Number 5: Turn Your Fixed Mindset Into Unstoppable Growth | Dr. Katy Milkman
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1976DM An expert on behavior change admits it flat out: academic research still hasn't cracked identity, even though it drives everything. “I'm only this smart, I'm only this capable”, that sentence alone is the ceiling most people never question. Believing you CAN change is its own separate barrier. Not a mindset detail, a prerequisite. Housekeepers were split into two groups. One group was told their job counts as CDC-recommended exercise. Same work, same hours. A month later: that group had lost more weight and had better blood pressure. Nobody changed their job. They changed their belief. The placebo effect isn't just sugar pills. It's a hotel vacuum being reframed as a workout. Katy Milkman now volunteers to run down from her roof deck for forgotten ketchup, just to get the “extra exercise” from her townhouse stairs. Growth mindset is basically an identity fight: are you someone who can grow, or someone who's just “this capable”? The wildest part came from a children's book about Ben Franklin exposing a French con man named Mesmer, which is where the word “mesmerizing” comes from. Change your story about who you are, and your choices, stairs instead of elevator, leaning in instead of standing back, start changing themselves. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 11, 20267min