Gloomy skies but nice conditions as Rob and Paul head East to Hackney Downs and Marshes. Featuring family foibles, Paul's further adventures in Norway and the Far - well, further than Hackney - East, sore feet and long distances, angry robins and aggressive squirrels, and the major issues of the day: Brexit, the Trump Presidency, whether Jack could have got on that door with Rose, and appalling pigeon behaviour.

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