In this deeply human and compelling conversation, Dr Jodi Richardson sits down with Connor Scott, the runner, fundraiser and counsellor whose extraordinary challenge - running 50 kilometres a day for 50 days - captured the attention of his community and raised vital awareness for youth mental health. This episode explores the real story behind the feat: the motivation, the cost, the injury he pushed through, and the moment he realised he had lost himself in the challenge he hoped would complete him.

Connor shares how the aftermath left him physically and emotionally depleted, and how that difficult period sparked two powerful initiatives: Mind Over Miles, a movement‑based community run club centred on connection and mental wellbeing, and The Running Therapist, his unique counselling service blending movement, nature and side‑by‑side conversation to help people open up in a more comfortable, human way.

Together, Jodi and Connor unpack the pressures of public commitment, the vulnerability of asking for help, the healing power of community, and the importance of showing up as your true self - whether you’re running a marathon or navigating life’s tougher seasons.

A generous, honest and inspiring episode for anyone who’s ever pushed themselves too far, rebuilt from burnout, or discovered that the real finish line is connection.

Keep the conversations going — your donation helps fund and support future episodes: Donate here

Follow Connor and his work:

• Instagram: Connor Scott (@connorscott10)
• The Running Therapist
• Mind Over Miles
• 9 for 9

Connect with Dr Jodi Richardson:

https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQ

Keep the conversations going — your donation helps fund and support future episodes: Donate here

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