Authentic

The decade of enough - reflections as I turn 40


Listen Later

As I approach my 40th birthday, I wanted to take a moment to honour the decade that’s brought me here, my 30s. The years of building, pushing, proving, creating, and doing the deep work to come home to myself.

In the two weeks leading up to my birthday, I sat down with myself and wrote out some powerful reflection statements and journalled out the answers. A moment to say thank you for everything that’s shaped me, and to consciously step into what’s next; a decade I want to feel rooted, easeful, aligned, and full of quiet significance.

This episode is for anyone standing at a threshold. A birthday, a life change, a transition, that in-between space where you can feel something new calling you forward.

If you’ve ever felt the pull to stop pushing and start allowing… to stop chasing “more” and start honouring “enough,” this one’s for you.

Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
Coach with me 1:1 - Book a 20-minute call now
The Good Life - sign up now
One day retreat - check it out
Write into us - let us know what you want to hear
WelleCo - welleco.com.au
www.katjohn.com.au


Support the show

...more
View all episodesView all episodes
Download on the App Store

AuthenticBy Kat John

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

40 ratings


More shows like Authentic

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,791 Listeners

No Filter by Mamamia Podcasts

No Filter

628 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

947 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

49 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,722 Listeners

Better Than Yesterday with Osher Günsberg by Osher Günsberg

Better Than Yesterday with Osher Günsberg

56 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,317 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

153 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

390 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,092 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

28 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

461 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Soberly Speaking by Julia Rangiheuea

Soberly Speaking

8 Listeners