Yes, you can lose fat and eat the darn cookie.

Today, I'll hand you a tool that can change everything: Macro Counting.

You will learn the truth about what really drives fat loss, why protecting your muscle is the secret to reshaping your body, and how to finally break free from the all-or-nothing thinking that has been holding you back.

I will show you how macro tracking, done my way, becomes a tool for freedom, not restriction.

You can enjoy the foods you love, keep the muscle you have worked for, and speed up your metabolism instead of slowing it down.

We will also tackle the most common “yeah buts” that keep people stuck, so you can see exactly how this works in your real life.

Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.

You can join the FREE series at www.bicepsafterbabies.com/rebel

It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year! 

If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101. 

Information at www.bicepsafterbabies.com/join