Nichola Ludlam-Raine is a Registered Dietitian with over 10 years of clinical experience working for the NHS as well as privately. She specialises in the area of weight management, diabetes, bariatric surgery and maternity obesity. Nichola is a media-friendly dietitian, regularly featuring on TV and in the media - she is often spotted on the BBC Breakfast sofa. Online, Nichola is a well-known nutrition, health and fitness influencer as well as an award-winning food blogger mummy blogger, posting a variety of health and lifestyle content to over 100,000 followers across her social media platforms. Nichola is a regular speaker at events, has worked with some of the biggest brands in the food industry and is frequently asked to provide quotes and articles to tabloids, magazines and health websites.Instagram: @nicsnutrition and @mummynutritionFB: @nicsnutritionTwitter: @nicsnutritionLinkedIn: https://www.linkedin.com/in/nicholawhitehead/ Website: https://nicsnutrition.com/FB group: Nutritribe