What You'll Hear In This Episode:

• Lisa shares how she learned to open up and truly get emotionally naked.
• When we open up and share something, we wait to see how it's responded to and how it's received. 
• How working with Lisa and Benjamin can help you share your emotions in a vulnerable way that doesn't make the man want to back out the door and run away. 
• Being emotionally naked can be light and playful, but it doesn't have to mean you are fake or acting like everything is fine and dandy when it isn't. 
• The phrase "share your head before you share your bed" is essential because if you share your bed first, it's hard to go back and build that foundation of friendship. 
• Emoting isn't bad, but it's the dumping on another person and using them as an emotional dumping ground where the problem comes in. 
• It's so important to see a doctor and get the help you can for hormone issues that make you feel extra stressed, anxious, and irritable. 
• What is the Magic Minute? 
• Some concrete tips for relaxing your body and mind on a date. 

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Email the podcast at: [email protected] 

Want more content like this? 

Continue On Your Journey: 

Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa

Email the podcast at: [email protected]