In this episode, learn how to identify the season you are in by its elemental energies, find out what common imbalances people tend to experience during Pitta season, and learn to balance your body, mind, and soul accordingly.

For more support on learning to balance your dosha, visit our website and receive a special price on your first session.

In this episode, guest Ashley Ayurveda shares her story with Ayurveda, her own limiting beliefs, and the 3 simple recommendations she shared for people working with any Doshic imbalance.

Find Ashley’s work here, and her social accounts here: Instagram, Facebook, and YouTube.

Note: The elemental connection to each of the fingers varies by school of thought.

In this episode, Co-Founders of SoulFull Veda, Angelica and Rachel, talk about the significance of seemingly small digestive issues, diets by Dosha types and how these got popularized in the West, their own stories with dieting, and the true spirit of cleansing. This one is for you if you have struggled or been frustrated with diets that seem to work for everyone but you!

In this episode, 500-hour certified Yoga Instructor and Co-Founder of SoulFull Veda talks about the power of Kundalini and its purpose in transcending the stories and beliefs of the ego mind. We talk about her experience studying with a Guru in India, the difference between Kundalini Yoga Classes and Kundalini energy, and how to start using kundalini energy in your life today.

To practice with Angelica, join our mailing list at soulfullveda.com or sign up for our Spirituality-based membership, The Lightworker Society, to experience The Journey with a girl gang of like-minded souls. Details found at soulfullveda.com/membership.