In a special roundtable episode of the Men’s Therapy Podcast, host Marc Azoulay brings together three leading voices in men’s mental health. They discuss one of the most personal and transformative experiences men face: divorce. Relationship coach Shana James, couples therapist Tamra Sattler, and somatic psychotherapist Silvan Erb-Summers join the discussion. This episode explores the heart of emotional healing, identity crisis, and what it means to be a man after separation.

As Shana reflects, “Divorce is one of the most amazing catalysts for evolution. It is an opportunity to be loved for who you are instead of who you thought you were when you were a lot younger.” Her message is clear—this painful transition can also be a path to profound self-awareness and connection.

Tamra emphasizes the emotional whiplash many men face. “These men have been building their careers for 20 years, and suddenly it’s time to discuss a relationship. Know yourself. Be yourself. Embody yourself.” Silvan, a child of divorce himself, adds a layer of intergenerational insight. “It’s cool to see how many more resources there are now… divorce dads are starved for support.”

Together, these experts guide listeners through the confusion and grief that accompany divorce. They also spotlight the tools and community needed to rebuild.

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