Welcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Daniel Johns, an integrative medicine practitioner, chiropractor, and the founder of Elevate Life Clinic in Annapolis. Dr. Johns has an incredible personal healing journey—after developing a debilitating autoimmune muscle disease that left him relying on a wheelchair, he was told by top specialists that he would never fully recover. But through groundbreaking treatments, including intravenous blood irradiation and frequency medicine, he defied the odds and reclaimed his health.

Now, he’s using his experience to help others reverse autoimmunity, chronic fatigue, mold toxicity, and more—and in this episode, he shares the cutting-edge protocols that are changing lives.

In Today’s Episode We Discuss:
Dr. Johns’ remarkable recovery from autoimmune disease and mold toxicity
Why mold, Lyme, and toxins are often the hidden triggers behind autoimmune conditions
How electromagnetic fields and nervous system retraining play a crucial role in healing
The connection between trauma, emotional boundaries, and immune dysfunction
How to identify underlying causes of chronic illness when conventional medicine fails
The role of frequency-based medicine, homeopathics, and bioenergetics in immune regulation
Why healing requires retraining the subconscious brain and breaking negative health patterns
How his patients are overcoming severe mold and Lyme sensitivity and reclaiming their lives
Dr. Johns’ approach is revolutionizing autoimmune and chronic illness care, proving that the body has an incredible ability to heal when given the right tools. If you or someone you love has been struggling with unresolved health issues, this episode offers hope, science, and solutions.

Learn More About Dr. Daniel Johns & Elevate Life Clinic:
Website: https://www.elevatelifeclinic.com
Podcast: The Healing Journey (available on his website)
Location: Annapolis, MD (treats patients from all over the country)
Upcoming Documentary: Stay tuned for the release!


Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.

Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.

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Welcome back to the Dr. Kinney Show! This week, I’m joined by Kaitlin Barry, founder of Magothy Therapy & Wellness and a nationally recognized expert in lymphatic health. Kaitlin is a certified Occupational Therapist and Lymphedema Therapist with over 16 years of experience helping clients improve their quality of life through evidence-based lymphatic care, nutritional strategies, and innovative therapies.

In this episode, Kaitlin shares her expertise on the lymphatic system, an often-overlooked yet vital part of our health. From detoxification to immune support, we’ll uncover why a healthy lymphatic system is essential and how you can optimize yours through simple lifestyle adjustments.

In Today’s Episode We Discuss:

• Kaitlin’s journey into occupational therapy and lymphatic health
• The critical role of the lymphatic system in detoxification and immune function
• How hydration, movement, and compression support lymphatic health
• The impact of surgeries, trauma, and infections on lymphatic flow
• Tools and techniques for supporting your lymphatic system:
  • Lymphatic massage
  • Dry brushing
  • Compression garments
  • Nutritional strategies
• The importance of clean, toxin-free skincare for lymphatic and overall health

Kaitlin’s passion and knowledge will inspire you to prioritize your lymphatic health and take simple, actionable steps to support your body’s natural detox processes.

Learn More About Kaitlin Barry and Resources Mentioned:

• Website: Magothy Therapy & Wellness
• Instagram: @magothy_therapy
• Resources for finding a certified lymphedema therapist:
  • National Lymphedema Network
  • CLT-LANA
• Products Kaitlin recommends:
  • The Lymph Brush (15% off with code KBarry)
  • Prairie Wear Compression Bras (10% off through the link)
  • Yoro Manuka Cream (20% off with code KBarry20)

Welcome back to the Dr. Kinney Show! Happy New Year! In this solo episode, I’m kicking off 2025 with a conversation about setting meaningful intentions and practical goals for the year ahead. Whether you’re focusing on health, personal growth, or professional achievements, this episode is packed with tips to help you succeed.

I’ll share some of my personal goals for the year, including my upcoming wedding, writing a book, and finding balance amidst a busy schedule. We’ll also dive into actionable strategies to support your physical and emotional well-being, ensuring you feel your best while tackling your goals.

In Today’s Episode We Discuss:

• Why focusing on how you want to feel can guide your goals
• The power of choosing a guiding word for the year
• Practical tips to optimize your health and stay on track:
  • Laying down horizontally for 10 minutes daily
  • Taking quick walks to reset your mind and body
  • Staying hydrated and incorporating electrolytes
  • Prioritizing protein intake to balance blood sugar
  • Building in intentional rest days to recharge
• How joy and rest are essential for success and fulfillment

As we step into 2025, let’s focus on small, sustainable habits that help us feel good and thrive. Tune in to hear how you can set yourself up for an amazing year ahead.

Welcome back to the Dr. Kinney Show! This week, I’m thrilled to be joined once again by Dr. Sara Poldmae, Doctor of Acupuncture and Chinese Medicine and Certified Functional Medicine Practitioner. As the founder of Meadow Hill Wellness, Dr. Sara is dedicated to empowering women in midlife to thrive through natural medicine, lifestyle practices, and mindset shifts.

In this episode, we explore how perimenopause and menopause are opportunities for transformation, not just challenges to endure. Dr. Sara shares her personal journey through hormonal shifts and cardiac health challenges, offering wisdom on how to navigate midlife with grace, purpose, and joy.

In Today’s Episode We Discuss:

• The role of mindset in navigating perimenopause and menopause
• How hormonal changes can impact physical and emotional health
• The importance of rest, self-care, and redefining feminine power
• How to prioritize joy and rediscover your passions in midlife
• Practical strategies for adjusting exercise, nutrition, and lifestyle during hormonal transitions
• Embracing midlife as a time for growth and transformation

Dr. Sara’s insights and compassionate approach will inspire you to see midlife as a time to rise and thrive. Whether you’re looking to balance your hormones, improve your mindset, or simply live more joyfully, this episode is packed with actionable advice.

Learn More About Dr. Sara Poldmae:

• Website: https://www.meadowhillwellness.com/
• Podcast: Midlife Rise and Thrive
• Clinics: Annapolis and Edgewater, Maryland

Welcome back to the Dr. Kinney Show! This week, I’m joined by Mary Davis, a local influencer, fitness instructor, and social media entrepreneur. Mary’s story is an inspiring journey of overcoming alcohol dependency, embracing a healthier lifestyle, and pushing through personal challenges to grow stronger—mentally, physically, and emotionally.

In this episode, Mary shares how her decision to quit drinking transformed her life, leading her to discover fitness, take on bodybuilding competitions, and eventually build a career helping others through social media and health coaching. Her positive mindset and approach to life will leave you motivated to step out of your comfort zone and embrace growth.

In Today’s Episode We Discuss:

• Mary’s journey to sobriety and the impact it had on her life
• The role of fitness and weight training in her transformation
• How pushing past your comfort zone leads to personal growth
• The benefits of strength training and building muscle, especially for women
• The challenges of balancing motherhood, career, and self-care
• How to adopt a positive mindset and focus on gratitude
• Tips for starting a fitness journey and staying consistent

Mary’s story is a beautiful reminder that change is possible when you choose to take control of your life and embrace discomfort as an opportunity for growth. Whether you’re starting your health journey, exploring sobriety, or looking to build strength, this episode is packed with wisdom and inspiration.

Follow Mary Davis:

• Website: www.marydavisbeauty.com
• Instagram: @marydavis.lifestyle

[email protected]

Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving into the critical connection between cortisol and autoimmune diseases. Autoimmune conditions like Hashimoto’s, rheumatoid arthritis, and others are becoming increasingly common, and understanding the role of cortisol is essential to both preventing and managing these conditions.

We’ll explore how chronic stress, stealth infections, and lifestyle factors contribute to autoimmune disease development and what steps you can take to restore balance in your body. Whether you’re managing an autoimmune condition or want to reduce your risk, this episode offers practical insights and actionable steps to support your health.

In Today’s Episode We Discuss:

• The role of cortisol in stress response, energy production, and inflammation control
• How chronic stress and high cortisol can lead to immune system dysfunction
• The connection between stealth infections like Lyme and Epstein-Barr virus and autoimmune diseases
• Why low cortisol levels reduce the body’s natural anti-inflammatory capacity
• The impact of food sensitivities and gut health on inflammation and immune function
• Holistic strategies for managing autoimmune diseases
• The importance of balancing cortisol through circadian rhythm support and stress management

Autoimmune diseases don’t have to feel like a life sentence. By addressing the root causes of inflammation and supporting your body’s natural healing processes, it’s possible to regain balance and vitality. Tune in to learn how to work with your body, not against it, to live a healthier, happier life.

Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving into a topic that comes up often in my practice—low libido. Your sex drive is a window into your overall health, and when it’s low, it’s usually a sign that something deeper is happening in your body.

From hormone imbalances to stress and nutrient deficiencies, we’ll explore the physical and mental factors that can impact your libido. I’ll also share actionable tips on how to identify and address these issues so you can feel confident and vibrant again.

In Today’s Episode We Discuss:

• Why libido is a key indicator of your health
• The role of sex hormones like estrogen, progesterone, and testosterone in libido
• How chronic stress impacts hormone balance and sex drive
• The importance of cortisol and adrenal health
• Thyroid function and its link to mood, energy, and libido
• How internal stressors like stealth infections and nutrient deficiencies play a role
• Practical tips for improving your sex drive and overall well-being

Low libido is more common than you think, and there’s no need to feel embarrassed about it. The good news is, it’s often a solvable issue once you uncover the root cause. If you’ve been struggling with your sex drive, this episode is packed with insights and solutions to help you get back on track.

Welcome back to the Dr. Kinney Show! This week, I’m thrilled to be joined by Dr. Julie Militello, a board-certified internist with a passion for preventative medicine, bone health, and IV hydration therapy. Dr. Julie’s journey from traditional internal medicine to focusing on personalized, holistic care offers inspiring insights for anyone looking to optimize their health.

In this episode, we dive deep into the importance of preventative care, the silent dangers of osteoporosis, and the role of IV hydration therapy in boosting wellness. Dr. Julie shares practical strategies for bone health, the power of lifestyle changes, and why personalized medicine is transforming how we approach healthcare.

In Today’s Episode We Discuss:

• Dr. Julie’s journey into internal medicine and opening her own practice
• The importance of preventative care and lifestyle medicine
• Why osteoporosis is preventable and how to catch it early
• The benefits of weight training and weighted vests for bone density
• Key supplements for bone health, including calcium, vitamin D, and magnesium
• How IV hydration therapy supports recovery, performance, and immune health
• The shift toward concierge medicine and why it benefits patients

Whether you’re interested in improving your bone health, exploring the benefits of IV therapy, or learning about personalized approaches to medicine, this episode is packed with valuable insights. Tune in to learn how to take control of your health and prevent chronic conditions before they start.

Welcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Cristine Ehly, a naturopathic doctor, craniosacral practitioner, and ADHD expert. Dr. Cristine works with passionate, purposeful women navigating ADHD and overwhelm, helping them reclaim confidence, energy, and focus through somatic therapy, play, and nervous system support.

In this insightful conversation, Dr. Cristine shares her own journey of being diagnosed with ADHD, the unique ways it presents in women, and why so many women are diagnosed later in life. She offers practical strategies and holistic approaches to support brain health, nervous system regulation, and overall well-being.

In Today’s Episode We Discuss:

• Dr. Cristine’s journey into naturopathic medicine and ADHD support
• How ADHD manifests differently in women and why it’s often missed
• The connection between ADHD and overwhelm, anxiety, and trauma
• Nutritional and herbal strategies for supporting ADHD brains
• The role of craniosacral therapy and somatic practices in ADHD care
• How hormones and the menstrual cycle impact ADHD symptoms
• Practical tips for creating focus, balance, and clarity

Dr. Cristine brings a refreshing perspective on ADHD, helping women embrace their unique brains while providing tools to navigate daily life with greater ease and joy. Whether you’re navigating ADHD yourself or supporting someone who is, this episode offers valuable insights and actionable strategies.

Website: https://keyhealthnd.com/

https://www.instagram.com/drcristine/

Welcome back to the Dr. Kinney Show! In this heartfelt episode, I am joined by Marie Burgess, LCPC, a grief therapist who has turned her personal loss into a powerful mission. Marie shares her journey of losing her son and how she now dedicates her life to helping other parents navigate the devastating loss of a child. If you or someone you know is struggling with grief, especially after the loss of a loved one, this episode offers compassionate insights and practical advice on finding hope and healing.

Marie opens up about the importance of creating a supportive community, the challenges of processing trauma, and the need for authentic emotional expression. She provides a safe space for grieving parents, helping them move forward and find meaning again after loss.

In Today’s Episode We Discuss:

• Marie’s journey through the loss of her son and finding her calling
• The importance of support networks in the grieving process
• How to navigate the intense emotions that come with losing a child
• Practical strategies to process grief and trauma
• The value of peer support groups and specialized grief workshops
• How grief can transform into a source of strength and new purpose
• Tips on how to support someone who is grieving

Grief is an inevitable part of the human experience, but it doesn’t have to be faced alone. Marie’s powerful story and professional insights provide hope, connection, and a path toward healing. Tune in to learn how you can find support and strength through even the most unimaginable losses.

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